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Membership Info

Member Since: Oct 11, 2007
BodyBlog Started: Oct 14, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 12
Overall: 714

Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: 17

Forum Rep (?) : hypnoticbg 10

Activity

Last Visit: Jan 29, 2008 9:03pm
Last Forum Post: Jan 14, 2008 7:35pm
Last Photo Upload: Never
Last Profile Update: Jan 29, 2008 11:50am
Last Blog Post: Jan 2, 2008 5:52am

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 23

Stalking (?) : 1


hypnoticbg "My overall goal is to be leaner, stronger and healthier."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	30
Location:	Florida, United States
Occupation:	Entreprenuer
Personal Website:
Gym:	Home Gym
Gym Location:
When I Started:	Oct, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 17, 2007 6:40am

Progress Pictures
Feb 21, 2007	Dec 29, 2007

This was taken two months before I went into labor. I'm not sure how much I weighed in this picture, but I peaked at 227lbs in April when I had my bundle of joy.	About 40 lbs lighter. I still got a long way to go. My problem area is my lower body...uggh those thighs.
View All 2 Progress Pictures »
Last Updated: Jan 1, 2008 11:37pm

Body Stats:
Click The Chart For Larger Version
Height:	5'1.0" (1.55 m)	Waist:	35" (88.90 cm)
Weight:	185.6 lb (84.4 kg)	Thighs:	27" (68.58 cm)
Bodyfat:		Calves:
Chest:	42" (106.68 cm)	Forearms:	8" (20.32 cm)
Arms:	13" (33.02 cm)	Shoulders:	43.75" (111.13 cm)
Hips:	46" (116.84 cm)	Neck:
Last Updated: Jan 2, 2008 7:22am

Lifting Stats:

(Estimated One Rep Max)
Bench:	44 lb (20.0 kg)	Bicep Curl:	29 lb (13.2 kg)
Squat:	73 lb (33.2 kg)	Barbell Rows:	29 lb (13.2 kg)
Deadlift:	41 lb (18.6 kg)	Overhead Press:	44 lb (20.0 kg)
Last Updated: Dec 29, 2007 12:40am

Goals:
Main Goal:	Transform My Body
Goal (Short):	My overall goal is to be leaner, stronger and healthier.
Goal (Long):	I want to go down to a 130 lbs. I had my daughter in April and I weighed 227 lbs. Now, in October, I weigh 189 lbs. I want flatter abs, firmer thighs, stronger arms and more energy. I want to lose on average 10 lbs a month for the next seven months. So, First I want to set a goal of 170lbs by Feb and then we'll see where I am.
Weight Goal:	I want to LOSE 59 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Dec 21, 2007 8:14pm

BodyAnswers

hypnoticbg has answered 11 of 56 total questions.
View all 11 of hypnoticbg's BodyAnswers »

Have you ever had a lifting injury?

- Updated Dec 29, 2007 7:38pm

What is the most common reason that somebody gets injured while lifting?

Incorrect form.

- Updated Dec 29, 2007 7:38pm

How many days per week do you do cardio?

- Updated Dec 29, 2007 7:37pm

View all 11 of hypnoticbg's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 21, 2007 8:14pm

Videos of hypnoticbg
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 7:54am

Favorite Bodybuilding And Fitness Videos
	From Flab To Fab 3 Played: 47 Why I like this video: I like this video because this lady is a true inspiration!
Last Updated: Dec 14, 2007 7:54am

Latest BodyBlog Entry (2 Posts Total)
Week 1: Day 2 Category: Training on Jan 2, 2008 5:52am Goodmorning to all, yesterday I had a pretty good day overall. My calories were on point ....I consumed 1239 calories. These 1239 calories consisted of 20%/ Fat, 41%/Protein, and 39% carbs. I just remembered that I forgot to calculate my flaxseed...oh well. As far as my training is... Read More » View hypnoticbg's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Dec 13, 2007 Reason: I like the way it tastes and it doesn't make me sick.
	Olympian Labs Flax Seed Oil/High Lignans, 90 Softgels Started: Dec 14, 2007 Reason: I usually grind fresh flaxseeds in my coffee grinder, but when I'm out or don't have any... read more »
	BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Nut Bread Started: Jan 02, 2008 Reason: I just got this today and I absolutely LOVE IT! This tastes so good...no lie. I decided to try... read more »
Last Updated: Jan 2, 2008 7:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Jan 29, 2008 11:09am
Recent Threads: Can eggs be frozen? posted in Nutrition -last reply: 236 days ago View All Threads »

Workout Program:

Monday: Legs
1. Front BB Squat 5 x 8
2. Deadlift 4 x 8
3. Standing Calf Raises 4 x 12
4. Leg Extensions 4 x 8
5. Leg Curls 4 x 8

Wednesday: Chest & Back & Traps
1. Flat BB Bench Press 4 x 6-8
2. Close-Grip Pull-Ups 4 x 6
3. Incline BB (or DB) Bench Press 3 x 6
4. BB...

Last Updated: Dec 13, 2007 10:42pm

Favorites
Bodybuilding.com Articles:	The Best Exercises For Obtaining Sexy Thighs And Butt! by Rudy Sleiman How To Get A Six-Pack - Complete Ab Program! by Vince DelMonte Competition Worthy Glutes: Get Glutes Like A Model. by Sara Morin View All 4 Articles »
Bodyparts:	Abdominals [ exercises ] Glutes [ exercises ]
Hobbies:	Photography, Reading, Travel Spending time w/ my girls and my handsome husband
Magazines:	Fitness Rx for Women Oxygen
Healthy Foods:	Chicken Fruits: all kinds with cottage cheese....uhmmm
Cheat Foods:	Chocolate Chip Cookie
Workout Music:	Justin Timberlake Anything Hip-Hop RnB Timbaland
Supplements:	Freshly Ground Flaxseed
Last Updated: Dec 14, 2007 6:10pm

Friends (24)

noir	sarahalyse	lulu81
rosieperez	Cali31	Lisaperson
misstransformer	paintedgrrl	babycarol

Show All Friends (24) »

Last Updated: Jan 29, 2008 11:50am

Visitor Comments (22)
[ Leave hypnoticbg a Comment ]
	hovito [ View Profile ] Jun 3, 2008 4:04pm Great Progress! Hope you reach all of your goals, remeber Go Hard and don't look back... Lyfes Experiment.....(pics soon)
	noir [ View Profile ] May 11, 2008 8:38am hey, long time no write, hope that you are doing well, still at it right?
	BlackJuggernaut [ View Profile ] Apr 13, 2008 7:58am You look like you're well on your way to being where you wanna be. Good luck in reaching your goals!
	noir [ View Profile ] Jan 27, 2008 4:42am hey, long time nohear, hows it going?
	noir [ View Profile ] Jan 14, 2008 7:32pm All is well, seeing some progress, what classes are you taking?
	noir [ View Profile ] Jan 14, 2008 5:55pm hey ms hypnotic, hows it going? you still doing it right? keep motivated. peace
	noir [ View Profile ] Jan 8, 2008 4:29pm Hey, hows the training going?
	ChickenTuna [ View Profile ] Jan 7, 2008 6:03am ok, let's go to vegas!
	misstransformer [ View Profile ] Jan 6, 2008 3:28pm Hey Sis, thanks for visiting my space to say hello. My New Year started off very well. I've set new goals, and can't wait to see the results by Spring. How is your New Year so far? :) T
	combatbaby [ View Profile ] Jan 2, 2008 8:43pm Thank you :) good luck to you too!
	ChickenTuna [ View Profile ] Jan 2, 2008 7:07pm Happy New Year, I hope you have a great 08!
	AJedisWife [ View Profile ] Jan 2, 2008 6:17pm thanks so much for the kind words...you look great! keep up the great work
	rosieperez [ View Profile ] Jan 2, 2008 1:38pm Thank you. Feels great to see that i'm not alone in this. You're looking great! Keep the updates coming, i'm anxious to see everyone else's results, almost as much as i am to see my own!
	sarahmusclegal [ View Profile ] Jan 2, 2008 9:46am thankyou, :) good luck to you too, your looking great !
	New Me 35 [ View Profile ] Dec 31, 2007 2:58pm Thanks so much. Have a safe and HAPPY New Year!
	chicana_peach [ View Profile ] Dec 30, 2007 11:24am Hi and thank you! Happy New Years to you too, any partying?
	noir [ View Profile ] Dec 30, 2007 11:10am Hey Ms. Have a great 2008! Let's make it happen!! all the best!!
	cadabra [ View Profile ] Dec 29, 2007 12:45am Hi HBG, how's all with you? Great progress,continued best on your goals. Looking Great.
	chicana_peach [ View Profile ] Dec 17, 2007 11:49am Hi, thanks for the add and good luck on your goals! Let me know if you need anything :)
	misstransformer [ View Profile ] Dec 17, 2007 11:44am Hi Hypnotic...it's been awhile since we've been in contact. How are you? Thanks for the compliments. I really do appreciate them. Also, Lisa's transformation really is impressive. Thanks for sharing the video. :) T
View All 22 Comments »

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