To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.
To maintain my current conditioning and keep getting stronger and stronger! Updates will be coming soon.. be sure to sign up for our newsletter at howtogetbigfast.com
bring up the mass but keeping the fat % low.I lost 40 pounds body weight 227lbs - 184lbs , but i wish to get some back of course keeping the body shape.
"The difference between TRY and TRIUMPH is a little UMPH." Goal: to keep putting more UMPH into my daily training!
18 weeks out INBF Canadian Classic :)
