stay healthy

GET JACKED

To be everything I can be!!!!!!

Add a few pounds of muscle and shed fat.

Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

Commencing the 17 months til my First Comp in Oct 2010!

To be the BEST Arm-Wrestler my body will allow me to be! And to educate people on the professional and technical aspect of Arm-Wrestling

Offseason.....back on stage April '10

Finally after almost 4 months off, I have slowly creeped into the gym for what may seem as an eternity to get back to where I was....

FORMER FATTY ALL NATURAL Still a long road ahead, total lifestyle change!!!

get a sponsor!

Now, its time to cut down. Summer is coming and the winter weight needs to go!

After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy

Get more flexible

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.