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Membership Info
Member Since: Jul 31, 2006
BodyBlog Started: Dec 10, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 4,127
Forum Posts: 0
BodyBlog Entries: 65
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2008 5:05pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 7, 2008 6:13pm
Last Blog Post: Jul 6, 2008 9:38am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 90
Stalking (?) : 4
hylaridenour

"Let's see what I'm made of!"

Personal Info And Background:
Real Name: Hyla
Sex: Female
Age: 30
Location:
Occupation: Community Liaison Specialist
Personal Website:
Gym: private
Gym Location:
When I Started: 1997
How I Started: In high school I played sports - soccer and basketball. During my senior year I was seeing a guy who was really fit and I joined his gym so we could workout together. I never stopped working out and I married the guy! A few years later, while home in bed sick, I saw a fitness competition on television and that is when I fell in love with bodybuilding.
Why I Love It: I love feeling strong. I love being healthy. I love being challenged. I love looking and feeling amazing!
How I Stay Motivated: I've watched so many loved ones struggle with their weight and health issues. I want to set the best example that I can for my children and live life to the fullest!
BB Accomplishments: Competing in the 2003 NPC Vancouver Classic was a huge accomplishment! Non-bodybuilding accomplishments include running the Hood to Coast relay three times in the past 5 years, I ran my first ever Half-Marathon in July 2007 and over the years have regularly participated in fun runs.
Forum Signature: Hyla
Last Updated: Jun 7, 2008 5:27pm

Progress Pictures
Sep 25, 2007 Mar 10, 2008
 
Last Updated: Mar 11, 2008 10:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 7, 2008 5:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 7, 2008 5:30pm

Goals:
Main Goal: Live Healthier
Goal (Short): Let's see what I'm made of!
Goal (Long): Currently I'm training for a half-marathon on July 4th and want to be lean and mean for summer when I go on vaction July 8th!!
Weight Goal:
Bodyfat Goal: -15%
Upcoming Contest:
Last Updated: Jul 6, 2008 10:41am

BodyAnswers
hylaridenour has answered 1 of 56 total questions.
View all 1 of hylaridenour's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
I am a lacto-ovo vegetarian...I eat dairy and eggs. I try to eat at least 20-25 grams of protein at each meal. I eat pretty healthy. I try to limit my carbs in the PM which doesn't always happen.
- Updated Jan 27, 2008 2:15pm

View all 1 of hylaridenour's BodyAnswers »

Contest History:
Apr 05, 2003:
NPC NPC Vancouver Classic - Placing: 6
Last Updated: Dec 8, 2006 7:17pm

Videos of hylaridenour
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2006 7:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2006 7:17pm

Latest BodyBlog Entry (65 Posts Total)
Category: Training on Jul 6, 2008 9:38am

 13.1 miles   2:00:26   52/155 female age group

Finished my second ever half-marathon on Friday, July 4th.  Was pleased with the results though I was really hoping to finish in under two hours.  Imagine...26 seconds over.  It was a great run and I feel good.  No complaints post...


Current Supplements:
Higher Power CLA, 90 Softgel Capsules
Started: Jun 04, 2007
Reason: 
Higher Power Chromium Picolinate, 200mcg/100 Capsules
Started: Jan 03, 2008
Reason: Trying to enhance my training and nutrition program.
Higher Power BCAA 1000, 200 Capsules
Started: Jan 04, 2008
Reason: 
Last Updated: Jun 22, 2008 7:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 27, 2008 7:43pm
Recent Threads:


Workout Program:
I've got a few running goals for the year so I'm really focused on that. My first "race" will by on Sunday, March 16th. I'm running a 15K (9.3 miles). I also plan to run a half-marathon on July 4th and hopefully, a full marathon on October 5th.
Right now, I'm running 3-4 times during...
Last Updated: Mar 8, 2008 7:56pm

Favorites
Bodyparts:
Hobbies:
  • Rock Climbing, golfing, hiking, camping...anything outdoors!
  • Cooking/entertaining
  • Reading...I'm a magazine junky!
Magazines:
  • Oxygen
  • Women's Health
  • Yoga Journal
Healthy Foods:
  • Veggies - lettuce, peppers, eggplant, tomatoes, squash
  • Eggs
  • Beans
Cheat Foods:
  • Pizza!! Vodka!!
Workout Music:
  • Top 20 stuff
Last Updated: Jan 27, 2008 3:21pm

Friends (94)
trenman
 

nahcm
the beast
 

Min270283
Just head shot so far
 

FireChick
 

desim3
 

NAKAMOTO
 

nasri86
 

kingtriton
Ariel is happy with my progress
 

lorianne
 

Last Updated: Jul 7, 2008 6:13pm

Visitor Comments (55)
[ Leave hylaridenour a Comment ]
Upload your profile picture! scottyk04 [ View Profile ]
May 4, 2008 12:32am
looking great..great abs and legs:)
dannyp45 [ View Profile ]
Apr 13, 2008 6:12pm
thx for tha add, just posted some new pics vids and a new blog plaese let me now what you think
FitIron [ View Profile ]
Apr 13, 2008 4:36pm
hey there....your progression is awesome...your most recent shots look great...
Xercisegrl [ View Profile ]
Apr 4, 2008 2:24pm
Have you tried the egg protein powder yet?
TomZed [ View Profile ]
Mar 30, 2008 3:53pm
Hi! Thank you for adding me. You look great!
lorianne [ View Profile ]
Mar 30, 2008 7:56am
It has been such a rewarding experience discovering/understanding the relationship between diseases and not only our nutrition but the absorption (or shall I say.....the lack of absorption) of our nutrients and/or the improper digestion of food.......very interesting. My program is offered distance ed. Check out the website: csnn.ca Maybe they have a US equivalent. It's a fantastic program. Good luck!
abndrill17 [ View Profile ]
Mar 14, 2008 7:34pm
Back is looking awesome.
Front Bicep Curl Shout warren185 [ View Profile ]
Mar 4, 2008 3:27pm
well the goals are coming slow right now. just can't eat all i need to with the way work is going, and I have tryed to take some meal replacement bars/shakes to work but I get to busy and forget them alot... How are your going
Obliques Surf_Sun_Sand [ View Profile ]
Feb 28, 2008 11:04am
I have a cold/bug/thingy too. Thought I felt good enough yesterday so I hit the legs. Woke up this morning with a fever. Ugh. Oh well. Get better soon. Spring is almost here!
Obliques Surf_Sun_Sand [ View Profile ]
Feb 27, 2008 8:09am
Hi Girly :) How's training? Loving your shoulder development. Mine are so wimpy!!!
dont forget to check the rear view MsFitness [ View Profile ]
Feb 17, 2008 9:15pm
wow......a woman who loves lifting is my kind of woman! Take note. I am 5'3" and weigh 128.....yee hah!!
PLAYING AROUND AT THE GYM kpole [ View Profile ]
Feb 17, 2008 9:14pm
Are you planning any half or full marathons this year?
PLAYING AROUND AT THE GYM kpole [ View Profile ]
Feb 17, 2008 9:08pm
I will do my best to stay safe, Right now I am looking at a comp. in either mid march or april depending on my work schedule.
JAY39_5 [ View Profile ]
Feb 17, 2008 5:55pm
Hey looking good! Keep up the good work!
BB.com bicep bkuznn [ View Profile ]
Jan 27, 2008 7:47pm
Hi Hyla. Understand the disapointment in little or no gain. I feel yhe same way. im not giving up. just keep working hard. It will happen.
pbolton1 [ View Profile ]
Jan 20, 2008 9:31pm
I'm just floored by the cost of pasturized whites. I can't remember the price, but I just refuse to buy them. Ok, I did this week to try making meringue cookies, but that was a big BOMB! My husband gets so mad at me for throwing all those yolks down the drain. I used 56 eggs yesterday to make a bunch of my pumpkin pancakes. I think the folks in the grocery store must think I'm nuts when I go thru the checkout.
PLAYING AROUND AT THE GYM kpole [ View Profile ]
Jan 20, 2008 7:51pm
I love the fire service I been paid and also have volunteered since 1984.
Front - 202.4lbs 11.9% BF alm21 [ View Profile ]
Jan 12, 2008 8:48am
We keep getting teased with the snow. It was pretty cool when we got some on Xmas. It didn't last but long enough to get a couple photos. Now, I think we could do without the tornados! How strange was that?!
J. Scott Davis on July 13, 2008 (#F) jscottdavis [ View Profile ]
Jan 12, 2008 5:19am
Thanks so much Hyla Ridenour! With your face and figure, you have it nailed too!
SexyChic [ View Profile ]
Jan 11, 2008 8:23pm
Hi, I love the stepper or in my gym now there is a new version of it that is even crazier and more intense. I do it 3 times a week for 15 mins. I do interval setting and make sure to pick the hardest one of the options. It usually gets my heartbeat racing...I have always liked anaerobic cardio.
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