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real name
age
33
gender
Female
location
Boxborough, MA, US
gym
Jenna Mooney, DC
occupation
Customer Support Tech.
Overall Goal
///
Lose Fat
I having a hard time loosing weight this time??? really getting Frustrated !!!
goal physique
Bikini Model
Progress & Goals
BEFORE
Aug 20, 2011
CURRENT
Aug 12, 2012
148 Lbs.
LEAN BODY MASS
44 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Apr 27, 2013
CURRENT BODY FAT
22.8
%
Apr 27, 2013
PROGRESS HISTORY
Lbs.
2011-08-17,2011-08-30,2011-09-05,2011-09-09,2011-09-12,2011-09-19,2011-09-27,2011-10-03,2011-10-04,2011-11-02,2011-11-15,2012-02-08,2012-02-09,2012-03-13,2012-03-16,2012-03-20,2012-04-03,2012-04-21,2012-04-25,2012-04-30,2012-05-04,2012-05-14,2012-05-22,2012-05-26,2012-05-29,2012-06-05,2012-07-10,2012-08-23,2012-10-03,2012-12-19,2013-01-26,2013-01-29,2013-04-27
215,215,217,217,214,213,212,212,210,210,206,205,204,200,199,197,195,192,190,190,190,188,188,186.6,186.9,185.7,185,190,192,192,188,185.5,192
Jun 09, 2013
170 Lbs.
%
2011-08-17,2011-09-05,2011-09-13,2011-10-04,2012-02-08,2012-03-20,2012-04-24,2012-10-03,2012-12-19,2013-01-26,2013-02-01,2013-02-02,2013-04-27
35,38,34.9,34.7,35,33.5,33.5,25,23,23,20.6,20.6,22.9
Jun 09, 2013
19 %
Lbs.
2011-08-17,2011-08-30,2011-09-05,2011-09-09,2011-09-12,2011-09-19,2011-09-27,2011-10-03,2011-10-04,2011-11-02,2011-11-15,2012-02-08,2012-02-09,2012-03-13,2012-03-16,2012-03-20,2012-04-03,2012-04-21,2012-04-25,2012-04-30,2012-05-04,2012-05-14,2012-05-22,2012-05-26,2012-05-29,2012-06-05,2012-07-10,2012-08-23,2012-10-03,2012-12-19,2013-01-26,2013-01-29,2013-04-27
170.7,170.7,172.3,172.3,169.9,169.1,168.3,168.3,166.7,166.7,163.6,162.8,162,158.8,158,156.4,154.8,152.4,150.9,150.9,150.9,149.3,149.3,148.2,148.4,147.4,146.9,150.9,152.4,152.4,149.3,147.3,148
Programs
My Workout Philosophy View My Full Workout Program
I like to try different things to keep interesting
I have been weight training 5-6 days a week and Cardio 5-7 days a week pending on how my body feels or schedule.
Currently I am playing pick-up basketball on Sundays, signed up for Maxx-Traxx class (like crossfit) Tue. & Thur., joined a running club at my work on Thur. and I am going to start swimming on Tues.
I try to jog outside 2x a week; I get a better sweat/cardio and feel I get better results.
MY next is to try bike riding...
My Nutrition Program View My Full Nutrition Program
Trying to find my balance
Currently I have added Whey Protein to my diet; hopefully I will gain muscle quicker to burn the fat quicker!! I eat in the typical way 5-7 small meals/ day lots of water. Cut out a lot of junk. Still weaning it out but I don’t crave it as much and have more control over it. (no more junk binge). I also listen to my body if I am too hungry I will eat and if I am not hungry at all I will wait an hour or so. I do juggle a bit with the CARB portion part.
My Supplement Program View My Full Supplement Program
hydesia has not added any program information.
My Motivation Program View My Full Motivation Program
hydesia has not added any program information.
hydesia updated her weight from 185.5 Lbs. to 192 Lbs., a 6.5 Lb. gain in 88 days.
Apr 27, 2013 | Like
hydesia Body comp today after a strict 30 day Paleo Diet ...can't wait to see the results!
Feb 1, 2013 | Like
MikeyTN likes this.
hydesia measured her arms at 12.2 in., no change in 203 days and measured 6 other body parts.
Jan 29, 2013hydesia updated her weight from 188 Lbs. to 185.5 Lbs., a 2.5 Lb. loss in 3 days.
Jan 29, 2013 | LikeVisitor Comments
tekishap
Hey lady!! Thanks so much! Im going to do this challenge and stick to it! I see you changed your profile pic! Beautiful!! I like it, looks like you lost weight too! Share the details! I can always use the motivation!!
Feb 4, 2013 12:21pm
LAW3
Thanks, I appreciate that you accepted me as a friend. Much success to you in accomplishing all your health and fitness goals. Have a fit 2013.
Feb 1, 2013 1:04am
tekishap
Hey, how are you? I have not been working out at all like i should, but im getting back into it. I am going to zumba classes, & trying to do more lifting weights, & working with resistance bands. I have to get used to eating a lot,cuz i do not eat hardly, & i know my wgt is staying on cuz of it. But im dedicated so I'll succeed, 30 lbs to go, & Imma lose em! Whats up with you?
Oct 8, 2012 7:39pm
suezique2000
hi there just replying, how are you going with your 12week challenge? any exciting changes to mention, I've seen some results in myself but still got a way to go. Good luck to you
Jul 18, 2012 11:29pm
Cintron
You will get there I am going to tell you right know you need to look at your ,training and diet. You may be over trained or you are still not eating right.
May 29, 2012 8:47am
tekishap
Hey lady, how r u? Im doing better,back focused. I stop letting my mind talk me out of exercising. Went to my 1st zumba class yesterday & loved it!will do classes,toning routines from here & beachbody& dvds.Somethings better than nothing! Hope all is well with u! I realized my main goal is actually not that far away,each small step i take puts me closer,so gotta just keep pushing forward. will be posting pics soon!
May 15, 2012 9:26am
tekishap
Wow, i don't see my reply bk to u! Glad I checked. Well, here goes(it better post this time)lol. Im doing good, much more motivated. gotta lay off the sweets tho, it hits me once a week, so not that bad. but i need to eat breakfast more. Im working on it. doing les mills body pump & slim in 6 from beachbody. it always work fast for me! i do zumba a lot also. i love it! How bout u, how r u doing?
Mar 9, 2012 10:41am
Cintron
That's good. I will be putting up my pictures saturday. I also put up some new videos.
Feb 22, 2012 7:49pm
Cintron
You have very pleasant curves . So you need to get to it girl. Buckle down and kick some but you have what it takes to be a jaw dropper.
Feb 9, 2012 6:16am
Cintron
Don't get frustrated you need to look at three things your workouts , recovery and nutrion see what is laging and results will come lots of time it's nutrion and recovery you need to sleep well and eat well more important than the working out as you are breaking your body down in the gym.
Feb 8, 2012 6:02am
tekishap
Girl, I have to start over! Me & my daughter both got really sick,& she was sick for AWHILE,so I got off track. I was loving the results tho,lost inches, not weight.Finally have some shape to my muscles in my arms, so it was working! My husband lost 30lbs already, his 12 wks are up next week. How bout u, how did u do??
Nov 17, 2011 7:45pm
Cintron
Your welcome keep it up don't give in it's a long fight it's easier to quit than to go ahead.
Nov 5, 2011 11:00am
Cintron
hey stay positive regroup either you are over trained not eating right or resting see what is not on point and regroup. let me know if you need anything you can private messag eme or email me.
Nov 3, 2011 10:10am
tekishap
Hey Lady! How are you doing? I'm actually doing really good with the exercise, BUT, I really need to work on my eating! I don't eat enough, & have to force myself to eat. I did better today tho, so I'll get it right! How bout u?
Sep 19, 2011 8:54pm
Cintron
OH I have not been able to get that thing to work. I have a notebook for that. I log everything there and I am very truthful to my self. I do stuff like givingme penealty reps if I feel I did not do the rep complete in good form.
Sep 8, 2011 5:47am
Cintron
I am expecting big gains from you miss so don't disappoint me. Ask me questions especially when you get frustrated been there done that.Best thing to do is to workout hard and rest and eat clean 95 percent of the first 6 weeks and see how you are doing do not go near sugar at all.
Sep 6, 2011 6:31pm
Cintron
Good luck with your goals. Check out my video I have some workout just for fat loss. If you need some tips please let me know.
Sep 6, 2011 5:58pm
hydesia updated her body fat from 20.6% to 22.9%, a gain of 2.3% in 84 days.