bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 29 Photos
7.22.09 Bathroom pic 8.29.09
3 Comments 0 Comments

View hvillpimp524's:

Contact hvillpimp524:
Send Email
Send Private Message
AIM hvillpimp524
MSN viper680@hotmail.com
Yahoo IM hvillpimp524
Report hvillpimp524 Report hvillpimp524
Leave Comment for hvillpimp524 Leave Comment


Membership Info
Member Since: May 23, 2007
BodyBlog Started: Jun 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 52
  • Overall: 7,430
Forum Posts: 2519
BodyBlog Entries: 1
Comments to Others: 57
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:30pm
Last Forum Post: Nov 19, 2009 4:52pm
Last Photo Upload: Aug 29, 2009 11:45pm
Last Profile Update: Nov 12, 2009 5:55pm
Last Blog Post: Jun 21, 2007 4:47pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 133
Stalking (?) : 4
Inspiring (?) : 0

hvillpimp524

Overall Goal:  Jump up to 165 in weight, and then get shredded afterwards. I'm training harder than ever this year.

Fit Status:  Finally hit 300 pounds on bench press!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gary Smith
Sex:
Male
Age:
19
Location:
Texas, United States
Occupation:
Digital Artist
Personal Website:
Primary Gym:
Iron Works Health Club
1702 11th St
Huntsville, TX
United States
College:
High School:
When I Started:
Mar, 2007
How I Started:
Not really sure, I've just always wanted to have a nice physique and large muscles..I want to look like a freak!!
Why I Love It:
Because it makes me feel great, and I love the fact that I'm transforming my body.
How I Stay Motivated:
I keep picturing the image that I want to portray, and keep my body in the best possible shape. I also look at bodybuilders such as Ronnie Coleman and get motivated.
BB Accomplishments:
300 on benchpress @ 157 pounds.
Forum Signature:
EST Nutrition Rep http://www.ESTnutrition.com Engineered Sports Technology [Libertarian] Stats 9.15.09: Max bench: 300 lbs. Max barbell curl: 140 lbs. My online digital art portfolio: http://www.xeromedia.co.cc
Last Updated: Aug 24, 2009 8:04pm

What hvillpimp524 Is Up To:
Sep 21, 2009
hvillpimp524 reviewed Omega Sports T-Force and rated it 9/10
Sep 2, 2009
hvillpimp524 joined the BodyGroup NO-Beta Bulging Biceps Groups
Aug 30, 2009
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 21, 2007 Jul 22, 2009
Front Body - 06.21.07 7.22.09 progress
Forgot to flex my abs lol..I don't really like this pic, I look really fat..
At the gym during my chest and triceps workout.
Last Updated: Jul 22, 2009 8:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 1:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2009 6:41pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Jump up to 165 in weight, and then get shredded afterwards. I'm training harder than ever this year.
Goal (Long):
I pretty much just want to gain some serious mass and lean muscle over this summer. I plan on taking some weight gainer and Universal Torrent, while doing my hardest set of weight training at the gym for the next 3 months. I want to get up to 165, then when that happens I will start getting cut up again. I want to have a maximum of 3-5% bodyfat when I'm completely finished, so I will look alot more defined and overall nice =]
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Aug 5, 2009 12:04pm

Members That Inspire hvillpimp524:
Adrenolin [ BodySpace ]
Incredibly strong and a solid build..and he's only a year older than me! Hopefully I can get to his strength someday.
jhyaduck [ BodySpace ]
Phenomenal physique, one I hope to obtain in the future.
View all 3 members who inspire hvillpimp524 »

BodyAnswers
hvillpimp524 has answered 32 of 67 total questions.
View all 32 of hvillpimp524's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
More motivation, I have a better time, and it's safer.
- Updated Jun 15, 2009 10:29pm

How many reps per set do you usually do? Why?
8-12. I usually go for strength building exercises.
- Updated Jun 15, 2009 10:28pm

How long do you rest between sets on average? Why?
45-60 seconds.
- Updated Jun 15, 2009 10:28pm

View all 32 of hvillpimp524's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 5, 2009 12:04pm

Videos of hvillpimp524
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2009 12:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2009 12:04pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 21, 2007 4:47pm

Hey guys, this is my first blog here on bb.com..anyway, I've been training exceptionally hard lately, about a month ago, my biceps measured in at 13" (which they were stuck at for about 4 months or so), but when I measured them today they were at 14.1 inches..I was shocked! I've never seen...


Current Supplements:
Nutricor Labs Methyl-EFX, 690 Grams, Fruit Punch
Started: May 01, 2009
Reason: It's the best pre-workout supplement hands down. Tons of energy, great focus, and...
USPlabs Jack3d, 225 Grams, Lemon Lime
Started: Jul 16, 2009
Reason: Heard nothing but great things about this pre-workout supp, and I was sick of throwing up from...
Biotivia Bio Forge, 84 VCaps
Started: Aug 14, 2009
Reason: To get my natural test levels up and feel better ;)
Last Updated: Aug 30, 2009 10:07pm

Supplement Reviews
Genetic Edge Technologies SUS500, 60 Softgels
Review:  Great product, I gained 16 pounds of lean muscle while on a 30-day cycle of this, just taking...
Overall Rating:  10/10
Taste Rating:  N/A
Nutricor Labs Methyl-EFX, 690 Grams, Fruit Punch
Review:  Great product, I've had insane workouts with this stuff. It's very intense and my body...
Overall Rating:  9/10
Taste Rating:  7/10
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Review:  Effective protein supplement, but the taste is unbearable in my opinion. It's great for packing...
Overall Rating:  8/10
Taste Rating:  4/10
Last Updated: Sep 21, 2009 10:29am

Forum Activity:
User Title: EST Rep
Number Of Posts: 2519 View All Posts
Posts Per Day: 2.75
Last Activity: Yesterday, 11:30pm
Recent Threads:


Workout Program:
Monday:

Biceps:
- Sitting preacher curl
- Standing barbell curl
- Machine/resistance curl
- Pull ups
Back:
- Lat pulldown
- Low rows

Wednesday:

Chest:
- Barbell bench press (various)
- Flat dumbbell press
...
Last Updated: Jun 22, 2009 5:54pm

Favorites
Bodyparts:
Cheat Foods:
  • McDonald's & Endorush
Workout Music:
  • Pantera, Slayer, Otep, Job for a Cowboy
Last Updated: Jul 3, 2007 12:03am

Friends (137)









Last Updated: Nov 12, 2009 5:55pm

Visitor Comments (42)
[ Leave hvillpimp524 a Comment ]
Wolf-Baron [ View Profile ]
Sep 17, 2009 10:05pm
Thanks for the add.
quentin50 [ View Profile ]
Aug 25, 2009 6:57pm
looking ripped man, keep it up!
daviess [ View Profile ]
Aug 22, 2009 2:32pm
ive been good. you? Lookin jacked i c
gympunk [ View Profile ]
Aug 13, 2009 12:27am
Great new pic @ the gym,,, nice gunz
thenaturalone [ View Profile ]
Aug 6, 2009 11:23am
Thanks alot bro, I appreciate the encouragement! Best wishes!
xedx [ View Profile ]
Aug 5, 2009 12:04pm
SOLID built, bro!
Myself at a 165 Ambitionist [ View Profile ]
Aug 3, 2009 12:11am
Hey man just wondering what your cutting and bulking diets are like in general.
brandonmcnees22 [ View Profile ]
Jul 22, 2009 8:25pm
hey how did u become a dential assistant? u go to school for that? u making good money? SUS 500 u liked it? did u have to take any anti estrogen after or any liver protexting stuff while taking it? thanks man sorry for the 100 questions keep up the good work!
Guest militaryguy guest
Jul 22, 2009 8:03pm
WOW! you keep impressing me bro!! great body... damn FINE!! keep it up! hit me up sometime man, readykuwait@yahoo.com
WheyRage [ View Profile ]
Jul 22, 2009 8:02pm
been pretty solid, mainly focusing on upper chest right now. hit 125's for 7 dumbbells on incline yesterday new PR. got back on C E L L U CORs p6 everyting has sky rocketed in strength up 20 lbs on everyyting in 2 weeks - 10 workouts ahhaha! ****s rediculous!
WheyRage [ View Profile ]
Jul 22, 2009 7:55pm
lookin huge brother!
A night out as a good boy 1Parabellum [ View Profile ]
Jul 21, 2009 1:39pm
Its funny how guys sometimes hate on others.. Dude your 19 and you got great genes! People are going to bust your balls the rest of your life if you stick with the sport! Mostly they are just jealous or uneducated!!!
BodyNProgress [ View Profile ]
Jul 19, 2009 8:30pm
Thanks for the add and good luck with all your goals. Dude, u look like Eminem on that June 15th progress pic! lmao
latest shot_summer2009 whoisdeany [ View Profile ]
Jul 3, 2009 10:05am
thanks bro! appreciate it...arms are so so..not at stacked as yours!!!
NEVER AGAIN!! mytemple [ View Profile ]
Jun 22, 2009 7:47pm
DUDE, YOU ARE MASSIVE !!! GREAT JOB, I WISH I COULD GAIN LIKE YOU CAN MAN!!!
nutsy54 [ View Profile ]
Jun 22, 2009 5:46pm
Chugging along. Had a minor leg injury a few weeks ago, just now getting back into CrossFit...
NEVER AGAIN!! mytemple [ View Profile ]
Jun 21, 2009 7:58pm
CRAPP!!! MISSED YAH MATE!! perfection still lives.
NEVER AGAIN!! mytemple [ View Profile ]
Jun 16, 2009 8:48am
killebody and amazing humility my young brother!!! BUT IN MY EYES....STILL PERFECTION I SEE INSIDE YOU AND OUT!!! YOUR ARE TELLS ME EVERYTHING!! AND I SEE THAT IT REFLECTS WHAT YOU ARE GOING TO BE...I'M AN ARTIST ALSO. KEEP IT UP AND THANKS FOR THE REPLY MATE. REMEMBER, STILL PERFECT!!!
NEVER AGAIN!! mytemple [ View Profile ]
Jun 15, 2009 11:30pm
PERFECTION I SEE IN THIS YOUNG WARRIOR!!! KEEP IT UP MATE. YOU ARE FANTASTIC!!!
Guest militaryguy guest
Jun 3, 2009 8:18pm
DAMN BRO! would love to chat sometime, hit me up at readykuwait@yahoo.com
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Supps for Dummies SF