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Overall Goal
///
Gain Muscle
wanting to gain muscle and look good
Progress & Goals
BEFORE
CURRENT
162.3 Lbs.
LEAN BODY MASS
30.9 Lbs.
BODY FAT
CURRENT WEIGHT
193.1
Lbs.
Apr 1, 2012
CURRENT BODY FAT
16
%
Jan 30, 2012
PROGRESS HISTORY
Lbs.
2012-01-27,2012-01-30,2012-02-01,2012-02-02,2012-02-09,2012-02-11,2012-02-13,2012-02-15,2012-02-16,2012-02-17,2012-02-20,2012-02-24,2012-02-29,2012-03-02,2012-03-04,2012-03-07,2012-03-16,2012-04-01
184,181.2,183.2,183.8,185.8,183.8,185.8,184.8,185.8,186.2,188.2,188,189.2,190.2,186.2,190.2,191.2,193.2
Apr 20, 2012
195 Lbs.
%
2012-01-30
16
Lbs.
2012-01-27,2012-01-30,2012-02-01,2012-02-02,2012-02-09,2012-02-11,2012-02-13,2012-02-15,2012-02-16,2012-02-17,2012-02-20,2012-02-24,2012-02-29,2012-03-02,2012-03-04,2012-03-07,2012-03-16,2012-04-01
154.6,152.2,153.9,154.4,156.1,154.4,156.1,155.2,156.1,156.4,158.1,157.9,158.9,159.8,156.4,159.8,160.6,162.3
Programs
My Workout Philosophy View My Full Workout Program
hustler10 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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hustler10 is now friends with Rachel Michele and Bethnblake.