Member Since: Jun 18, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 56
Overall: 15,831
Forum Posts: 19 BodyBlog Entries: 38 Comments to Others: 242 Forum Rep (? ) :
Last Visit: Yesterday, 10:34amLast Forum Post : May 31, 2007 9:07pmLast Photo Upload : Mar 21, 2008 8:40amLast Profile Update: Aug 27, 2008 7:23amLast Blog Post : Feb 21, 2008 12:11pm
Real Name:
Sex: Female
Age: 31
Location:
Occupation: University Strength & Conditioning Coach
Personal Website: http://liviafit.com
Gym: Manley Field House
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated: Seeing pictures of other competitors & communicating with other fitness minded people.
BB Accomplishments:
Forum Signature: "If God brings you to it, He'll bring you through it"
Jan 19, 2007 Mar 31, 2007
12 weeks of over indulging has led to this.
2nd place...not bad for the first show of the season. Definately got room for improvement.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): To get back to where I was, then be better than that.
Goal (Long): Lose 12lbs, tone my butt, tighten my abs/core. A slower metabolism, 12hr work days, limited sleep, and a poor evening diet has put me in a place I never thought I'd be. Before I have kids I want to get back the lean, fit look I've enjoyed most of my adult life.
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 14%
Upcoming Contest: Life
hurdlegirl has answered 26 of 56 total questions.
View all 26 of hurdlegirl's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
I don't do it. Every now and then is ok, but on a regular basis is just annoying.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Shorts and a t-shirt. Nothing too baggy or too lose. I like to look sporty and comfortably, but not sloppy or overtly sexy.
View all 26 of hurdlegirl's BodyAnswers »
Jun 30, 2007: IDFA Toronto Classic - Placing: 4
Jun 09, 2007: NPC Mr Rochester - Placing: 4
Jun 02, 2007: NPC Ironman Classic, Syracuse NY - Placing: 3
Apr 14, 2007: NGA Northeast Natural Pro-Am Championships - Placing: 3
Mar 31, 2007: NGA Can-Am 2007 - Placing: 2
Apr 08, 2006: NANBF Natural Southern States Classic - Placing: dnf
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 21, 2008 12:11pm
Well, I've got some sponsorship opportunities in the works and if that actually manifests into real support, I will be competing on stage in May or June. I'm more than willing to train cuz I'm already doing that..., the issue is finances and DIETING, I needed an extra boost, something to...
Started: Jan 31, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 10:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Running
Travelling
Travel planning for myself and others
Magazines:
Muscle and Fitness
Oxygen
Healthy Foods:
sushi
strawberries, mangos, blueberries
Cheat Foods:
pizza
Auntie Anne's pretzels
Brownies
Fitness Books:
The Eat-Clean Diet by Tosca Reno
Workout Music:
Supplements:
Nu-Life Nutrition Hemoplex I've always had low blood iron levels, especially when I'm in a hard training &...
[ Leave hurdlegirl a Comment
k-chzzle [ View Profile ] Aug 6, 2008 8:46pm
When is our training session:-)
bluebird88 [ View Profile ] Aug 6, 2008 8:10pm
I am doing good, thanks for asking! I;m finally starting to stick to my diet because I've been getting fed up with the scale not moving in the downward direction. I am sure you will get back in tip top shape in no time, I am sure of it. Update your pics when you feel comfortable...As you can see I see have pics up from June-LOL
Discopolus [ View Profile ] Aug 6, 2008 2:00pm
Hey There HG long time no hear. I been out for a min but I'm back now. Your still lookn ridic.
djd1497 [ View Profile ] Jul 29, 2008 9:29pm
Hey there. Just stopping by to say hi. Fall semester is right around the corner. Hope you have a good one :-)
redskinschamps [ View Profile ] Jul 27, 2008 6:52pm
Hey u! I just looked at your latest pic. Your getting so much better. I wish we met up at the rochester show this year. You would've won hands down
bluebird88 [ View Profile ] Jul 23, 2008 2:45pm
Things are going okay...Yesterday, I was ready to QUIT!! I was so down, crying, upset, feeling frustrated w/my body...but I had a lot of GREAT people encourage me. Today, I am better!
MuscleReemX [ View Profile ] Jul 23, 2008 10:08am
Hey there im not fully 100% in gud shape but if you say so then right on hah how are you doing?
bluebird88 [ View Profile ] Jun 27, 2008 10:11am
Thanks, I really appreciate your words of support! I KNOW I can DO this!!
TROUBLETJ [ View Profile ] Jun 22, 2008 5:33pm
its going good military weekend always eat bad this week hope to step it up with brick workout how was your weekend
iceladavid [ View Profile ] Jun 12, 2008 8:02am
Girl, you made my day with your comment :-) Thanks for da luv! Enjoy the rest of your week.
xoxo,
Icela
regcraw3804 [ View Profile ] Jun 11, 2008 9:55pm
I'm doing great, thank you. I am still trying to gain those 10 or 15 pounds, any suggestions coach?
regcraw3804 [ View Profile ] Jun 10, 2008 10:22pm
How have you been doing? Been hitting the weights hard?
Marine77 [ View Profile ] Jun 10, 2008 9:15am
Hey stranger I hope the training is going well. Take carre.
dkwalker518 [ View Profile ] Jun 2, 2008 8:03am
Thanks for the add. Here's to future growth.
dannyp45 [ View Profile ] Jun 1, 2008 7:16pm
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think,
lynnlita [ View Profile ] May 7, 2008 12:43pm
Great physique, good luck on your upcoming shows. Mad props to your abs.
dannyp45 [ View Profile ] May 5, 2008 11:25pm
just posted a new blog please let me know what you think
kimg0530_123456 [ View Profile ] Apr 24, 2008 12:24pm
hey babe thanx for the add!!!
dannyp45 [ View Profile ] Apr 16, 2008 9:52pm
my arms are heavy and i don't want to lift them lol. I ate my first turkey burger. yay.
k-chzzle [ View Profile ] Apr 14, 2008 1:03pm
A hurt back...lol But I will just have to adjust my training plans. I hope you can get back to competing soon. Let me know when:-)
