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Overall Goal
///
Compete
goal physique
Bodybuilder
Progress & Goals
BEFORE
Dec 8, 2012
CURRENT
157.5 Lbs.
LEAN BODY MASS
21.5 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Mar 22, 2013
CURRENT BODY FAT
12
%
Mar 22, 2013
PROGRESS HISTORY
Lbs.
2009-04-21,2012-12-07,2012-12-08,2013-02-22,2013-03-22
178,165,165,173,179
Mar 12, 2015
214.5 Lbs.
%
2012-12-07,2012-12-08,2013-02-22,2013-03-22
15,15,12,12
Mar 12, 2015
6 %
Lbs.
2009-04-21,2012-12-07,2012-12-08,2013-02-22,2013-03-22
151.3,140.2,140.2,152.2,157.5
Programs
My Workout Philosophy View My Full Workout Program
hunk.unleashed has not added any program information.
My Nutrition Program View My Full Nutrition Program
hunk.unleashed has not added any program information.
My Supplement Program View My Full Supplement Program
hunk.unleashed has not added any program information.
My Motivation Program View My Full Motivation Program
hunk.unleashed has not added any program information.
hunk.unleashed updated his weight from 165 Lbs. to 173 Lbs., a 8 Lb. gain in 76 days.
Feb 22, 2013 | Likehunk.unleashed updated his weight from 178 Lbs. to 165 Lbs., a 13 Lb. loss in 1326 days.
Dec 7, 2012 | LikeVisitor Comments
sixpackabs
yo bro lookin really ripped and good definition keep it up and might wanna fill up your page and add some more pics of you and welcome hope you like this site man and good luck!
Apr 21, 2009 2:50pm
hunk.unleashed updated his body fat from 15% to 12%, a loss of 3% in 76 days.