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humint1
"I want to compete for the first time in the NPC. I believe my first show will be in February."

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Progress Pictures


Oldest Newest
Oct 28, 2009 Oct 28, 2009
day5_01 day5_02

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 5.0 lb (2.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 3, 2009 175.0 lb (79.5 kg) -15.0 lb (-6.8 kg) -7.9 %
Aug 19, 2009 190.0 lb (86.4 kg) 20.0 lb (9.1 kg) 11.8 %
Oct 21, 2007 170.0 lb (77.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -8.0 %
Current: 12.0 % Percent Change: -40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 19, 2009 12.0 % -8.0 % -40.0 %
Oct 21, 2007 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 3, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 3, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 3, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 3, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 3, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -34.0 lb (-15.5 kg)
Current: 246.0 lb (111.8 kg) Percent Change: -12.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 3, 2009 246.0 lb (111.8 kg) -34.0 lb (-15.5 kg) -12.1 %
Oct 21, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -27.0 lb (-12.3 kg)
Current: 274.0 lb (124.5 kg) Percent Change: -9.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 3, 2009 274.0 lb (124.5 kg) -27.0 lb (-12.3 kg) -9.0 %
Oct 21, 2007 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 3, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 21, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -73.0 lb (-33.2 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -28.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 3, 2009 181.0 lb (82.3 kg) -73.0 lb (-33.2 kg) -28.7 %
Oct 21, 2007 254.0 lb (115.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 3, 2009 168.0 lb (76.4 kg)


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