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Membership Info
Member Since: Jan 13, 2008
BodyBlog Started: Jan 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 15
  • Overall: 665
Forum Posts: 1
BodyBlog Entries: 13
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2008 1:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 20, 2008 12:32pm
Last Blog Post: Aug 13, 2008 2:13pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 48
Stalking (?) : 6
hulksteve08

"I will be under 300lbs before December 2008. By eating clean and lifting hard!!!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 37
Location: Clinton, Maryland, United States
Occupation: Systems Engineer
Personal Website:
Gym: World Gym
Gym Location: Fort Washington, MD
When I Started: Jan, 2008
How I Started: Love to workout. I feel good afterwards.
Why I Love It: Love the rush!
How I Stay Motivated: Viewing bodybuilding.com regularly. Picking up every Mens Health, Fitness magazine there is on the shelf.
BB Accomplishments: achieved size and strength. Now its time to lean things out,
Forum Signature: If SCOTT RIGSBY can do it, I CAN DO IT!
Last Updated: Aug 3, 2008 11:43pm

Progress Pictures
Aug 3, 2008 Aug 24, 2008
Front VIew - wk1 - 333lbs WK4-SIDE
The beginning. Week 1/333lbs. Too much weight time to make the correction.  WEEK 4 - 4lbs bite the DUST!!!
Last Updated: Aug 24, 2008 5:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2008 10:10am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2008 10:10am

Goals:
Main Goal: Transform My Body
Goal (Short): I will be under 300lbs before December 2008. By eating clean and lifting hard!!!
Goal (Long): I am seeking knowledge and motivation from others who have crossed the great divide of transformation and STAYED committed. I have seen multiple guys and ladies on bodybuilding.com transform themselves...its my turn! I am tired of the excess weight, shopping at the BIG BOY stores, inconsistency and lack of discipline. This is the year to subject my body to the will of the gym. My numero uno model of perserverance, dedication and motivation is SCOTT RIGSBY (1st double amputee to finish IRONMAN TRIATHLON). This is posted everywhere (work, home, gym, etc): If you want a thing bad enough to go out and fight for it, to work day and night for it, to give up your time, your peace, and your sleep for it ... if all that you dream and scheme is about it, and life seems useless and worthless without it ... if you gladly sweat for it and fret for it and plan for it and lose all your terror of the opposition for it ... if you simply go after that thing you want with all of your capacity, strength and sagacity, faith, hope and confidence and stern pertinacity ... if neither cold, poverty, famine,nor gout, sickness nor pain, of body and brain, can keep you away from the thing that you want ... if dogged and grim you beseech and beset it, with the help of God, you WILL get it!!!
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 12%
Upcoming Contest: Fall Transformation (Aug 1-Oct 31-2008)
Last Updated: Aug 16, 2008 10:12am

BodyAnswers
hulksteve08 has answered 25 of 56 total questions.
View all 25 of hulksteve08's BodyAnswers »

What celebrity body would you most like to have? Why?
LL Cool J. Lean and cut. He maintained his arm size and minimized his waist.
- Updated Jan 13, 2008 7:29pm

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
No
What heart rate do you aim for while doing cardio? Why?
65-70%
- Updated Jan 13, 2008 7:29pm

What is your cardio exercise plan?
1 hour of cardio every other day
- Updated Jan 13, 2008 7:28pm

View all 25 of hulksteve08's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 16, 2008 10:12am

Videos of hulksteve08
Visit ironworksproductions.ca
Visit ironworksproductions.ca
Play this video Played: 63
Description: Everyday Hero - Scott Rigsby
funny weight lifts
funny weight lifts
Play this video Played: 34
Description: Funny weightlifting
Les Brown - Got To Be Hungry
Les Brown - Got To Be Hungry
Play this video Played: 28
Description: YOU GOTTA BE HUNGRY!!!
Last Updated: Aug 5, 2008 8:55pm

Favorite Bodybuilding And Fitness Videos
Olympians - Lee Haney
Olympians - Lee Haney
Play this video Played: 37
Why I like this video: Why I like it...its LEE HANEY..MAN!!!
Last Updated: Aug 4, 2008 8:06am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Aug 13, 2008 2:13pm

Which one works the best for fat-loss?


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Aug 03, 2008
Reason: complete vitamin
EAS Myoplex Lite RTD, 24 Shakes, French Vanilla
Started: Aug 03, 2008
Reason: Mid snacks
Supreme Protein Carb Conscious Bar, 12 - 96g Bars, Peanut Butter Crunch
Started: Aug 03, 2008
Reason: Mid Snack
Last Updated: Aug 16, 2008 6:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 14, 2008 6:23am
Recent Threads:


Workout Program:
Monday - Upper Body
Tuesday - 1 HR cardio,abs
Wednesday - Lower Body
Thursday - 1 HR cardio,abs
Friday - Upper Body
Saturday - 1 1/2 HR cardio,abs

Sets:

12,10,8,6,12,12



Each week alternate, next week 2 Lower Body workouts.

It seems to be the best workout for my time and...
Last Updated: Aug 3, 2008 11:08pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Muscle Fitness
  • Mens Health
Healthy Foods:
  • Broccoli
  • chicken breast
  • turkey sausage
Cheat Foods:
  • popeyes
Fitness Books:
  • Body For Life
Workout Music:
  • Korn
  • Fifty Cents
  • Lil Jon
Supplements:
Last Updated: Sep 14, 2008 6:54am

Friends (54)
5iveboy
 

B-E-A-R
 

Tattoogirl4
 

AdeleSA
Just plain me
 

branster
 

BodyPhilosophy
 

cayne1083
304 pounds
 

k-chzzle
Maximum Fitness Cover May/June 2008
 

mikeshelton
203 pounds
 

Last Updated: Sep 20, 2008 12:32pm

Visitor Comments (92)
[ Leave hulksteve08 a Comment ]
Yeah, I shop here too BIGBLACKBEAST [ View Profile ]
Nov 26, 2008 12:10pm
Yo, Hulk, how's everything going, man? Are you still @ it?
B-Racer [ View Profile ]
Oct 3, 2008 4:25am
Hey, Hulk, how's it going? You're probably about 1/2 way through BFL now, right? Keep up the good work!
Ian1982 [ View Profile ]
Sep 24, 2008 3:41pm
Things are going really well. I've increased my cardio even more, and increased my reps and sets. The kitchen has also been going very well. So overall, I can't complain. I plan on taking progress pics next Thursday, so be on the lookout! How about yourself?
jxpop [ View Profile ]
Sep 24, 2008 6:44am
that good to here bro so you about to your goal.
jxpop [ View Profile ]
Sep 24, 2008 6:37am
hows everything been?
B-Racer [ View Profile ]
Sep 20, 2008 1:02pm
The dreaded plateau,huh! I'd been doing BFL for 3 months and lost lbs and inches, very evident by the 8th-9th week. Expected it to continue like that, but hit that plateau and still there to some degree. Changing up the workout routine some to see if I can jumpstart. Bottom line is I've got to get back on the clean eating track. Hang in there, bro, and stay upbeat!
B-Racer [ View Profile ]
Sep 20, 2008 5:20am
How's your progress coming along?
ninaross [ View Profile ]
Sep 19, 2008 9:52pm
it's cool. I won't make my goal , but its cool, I like the way I'm looking. I just found out i'm pregnant again, so my goal is just to not put on a bunch of weight now. how everything with you?
buffpnoy [ View Profile ]
Sep 17, 2008 10:54pm
I've never taken noxplode before but if it helps you give that boost in the am then I dont see why you cant. I take Amp 2.0 sometimes when I need the kick for cardio. It does the trick for me.
Yeah, I shop here too BIGBLACKBEAST [ View Profile ]
Sep 17, 2008 8:40am
By the way keep pumpin'!!!
Yeah, I shop here too BIGBLACKBEAST [ View Profile ]
Sep 17, 2008 8:35am
Word ... I'm glad it is working for you! You will see results after using it for a a few weeks ... I recommend that you stop use after 8 weeks and go back after 4 weeks off. That's what I do anyway.
PW XNick EdgeX [ View Profile ]
Sep 16, 2008 2:29pm
Definitely bro, give it a shot! Nick
Yeah, I shop here too BIGBLACKBEAST [ View Profile ]
Sep 15, 2008 6:33pm
Damn!!! You wake up that freakin' early!?Yes, you should incorporate NO XPLODE into your supp arsenal. It will help you lose weight because it gives a boost of adrenalin which is getting you blood flowing, which in turn makes your heart start pumpin'.Thanks though, Hulk! I wish I did get paid 4 these expensive ass supps, it would really help out. But you need them if you're really serious. The ones I've tried for the most part work and I continue to experiment. You only live once, right?
Static Push up str8Ripped [ View Profile ]
Sep 15, 2008 4:26pm
hey bud hows the training coming?? im glad to see your motivated. You'll be under 300 in no time man...just have some fun with it, you'll do great im excited to see how you look by december!! good luck buddy
Maximum Fitness Cover May/June 2008 k-chzzle [ View Profile ]
Sep 14, 2008 7:18pm
That will be the ticket....one scoop may be enough. start there and increase the serving as necessary:-)
1 Year after I started working out Captain Ahab [ View Profile ]
Sep 14, 2008 10:56am
I sent you an email to answer your most recent question. Keep up the great work.
after a haaaaard leg workout- but I'm BACK BABY!!! noir [ View Profile ]
Sep 14, 2008 10:49am
whoaw, you get up at 4:30? wooow the noxplode is good- i like gapsari superpump a bit better, it isn't nitrous oxide, but l-argenine which does the same thing and for longer...all the best
Me before and after psycho739 [ View Profile ]
Sep 5, 2008 7:40am
Hey bro that is awesome!!! MAD PROPS!!!
SideShot - GYM AntWrig [ View Profile ]
Sep 3, 2008 7:13pm
How is the progress coming along?
1 Year after I started working out Captain Ahab [ View Profile ]
Sep 3, 2008 3:07pm
You keep this up and Hulk Hogan is going to have to retire and be replaced by Hulk Steve. I am happy to hear that you lost another 8 lbs and that your strength is climbing. Stay determined my friend and remember, if you believe, you can achieve.
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