Last Visit: Today, 10:29am Last Forum Post: Jun 29, 2009 3:38pm Last Photo Upload: Nov 28, 2008 11:44pm Last Profile Update: Jun 29, 2009 8:24pm Last Blog Post: Jan 30, 2007 4:17pm
135 lbs @ 6'1 when I graduated college...I think that says it all.
Why I Love It:
Making little goals and achieving them, and seeing larger goals achieved over time.
Bodybuilding teaches you patience and culpability; you have no one else to blame if you don't succeed.
I also like experimenting with different techniques on exercises; finding the nuances and adjustments that will make my body respond optimally and grow.
Plus it's total overcompensation for being so skinny as a kid.
How I Stay Motivated:
Baby steps all the time.
Keep your eyes off the scale; it's totally misleading...most of the time.
Pay attention to how much harder it's getting to pull on those sleeves and button those buttons (if you even can).
BB Accomplishments:
Getting to 200 was a major milestone because it took forever just to get to 175.
Going from a size Small to an XL, though it can still be fun trying to squeeze into a Medium.
-Work on flexibility to be more comfortable doing narrow stance squats to bring out my outer quad head more(225).
-Continue bringing out medial delts and arms (gain 3/4"), especially biceps and forearms.
-Concentrate on upper back mass to add 1 inch to overall torso thickness.
-Daily stretching to improve all flexibility, especially in hams, hips and lower back to improve deadlifts and narrow stance squats.
-Cardio minimum 2x a week.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 17, 2008 1:13pm
Members That Inspire hulkinout:
hulkinout does not have inspirational members yet.
I reset some of my progression in favor of keeping injury free, because of some issues that started to come up. I finally started a workout log here instead of just keeping it in my head. Hopefully I can get everything under control so I can start pushing more weight again.
music education. yeah, they told me while i was away in china that i was missing a class, so i'm taking that online as we speak. job market is pretty miserable so probably going to stay in grad school... i mean why not if it's paid for, right?
Nah, just beat up in general. Back is always fatigued, tendinitis in my forearm, exertion headache, stuff like that. Just a routine break, but it sucks all the same.
Thanks. I need to take another damn week off though, body is getting pissy with me. I hate breaks, it's going to screw with my cutting schedule. I suppose I have plenty of time though.
Hey what's up? I am trying to update my page and get some pics posted. I have finally gotten to below 10% bodyfat and getting to the last few pounds. Nice pics by the way.
Thanks for the comment man. Progress is going well at the moment. Putting on some lean mass and even losing a little fat at the same time.
How is the progress going for you bro?
