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hughesy4444
"add 1 inch to my biceps by summer(16-17) and to gain 20 lbs."

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Profile
BodyBlog
Photos (48)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Jun 16, 2006 Apr 2, 2009
to skinny Pumpd

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 16, 2009 210.0 lb (95.5 kg) 10.0 lb (4.5 kg) 5.0 %
Dec 12, 2008 200.0 lb (90.9 kg) 4.0 lb (1.8 kg) 2.0 %
Aug 26, 2008 196.0 lb (89.1 kg) 21.0 lb (9.5 kg) 12.0 %
Oct 17, 2007 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 19, 2009 16.2" (41.1 cm) 0.2" (0.5 cm) 1.3 %
Dec 12, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Aug 26, 2008 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 26, 2008 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 12, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 26, 2009 265.0 lb (120.5 kg) 12.0 lb (5.5 kg) 4.7 %
Jul 11, 2009 253.0 lb (115.0 kg) 4.0 lb (1.8 kg) 1.6 %
Feb 19, 2009 249.0 lb (113.2 kg) 7.0 lb (3.2 kg) 2.9 %
Dec 12, 2008 242.0 lb (110.0 kg) 11.0 lb (5.0 kg) 4.8 %
Dec 9, 2008 231.0 lb (105.0 kg) 11.0 lb (5.0 kg) 5.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 13, 2008 253.0 lb (115.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 2, 2009 137.0 lb (62.3 kg) 27.0 lb (12.3 kg) 24.5 %
Aug 26, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 13, 2008 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2008 100.0 lb (45.5 kg)


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