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new tattoo little better, still work to go.
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Membership Info
Member Since: Sep 24, 2007
BodyBlog Started: Sep 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 14
  • Overall: 4,981
Forum Posts: 32
BodyBlog Entries: 60
Comments to Others: 528
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 11:20am
Last Forum Post: Feb 18, 2008 11:03am
Last Photo Upload: Aug 3, 2008 6:36am
Last Profile Update: Nov 5, 2009 11:20am
Last Blog Post: Mar 6, 2009 10:45am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 223
Stalking (?) : 29
Inspiring (?) : 0

hugefreak

Overall Goal:  Get as healthy as I can, Drop to 205lb

Fit Status:  Just lost my Grandma, weight related health issues, time to get my self on track for good!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
33
Location:
Marengo, Iowa, United States
Occupation:
none
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
been lifting off and on for years, but i relocated for work, and decided to get serious.
Why I Love It:
Its al about what i can do, unlike team sports, this is me vs myself, its all about drive, determination, and self disipline!
How I Stay Motivated:
Mainly i look at the health problems in my family, mostly from being overweight, but i like watching training videos, and visiting this site.
BB Accomplishments:
Overcoming two collapsed disks in my back, i fell down some steps on winter, a Dr. told me i'd never squat deadlift, or even walk normal again. Guess what he was wrong, i squated 300lbs, and deadlifted 225lb off the floor. Shows what prayer and positive thinking can do for you! Theres a passage in the Bible that says i can do all things thru Christ Jesus, and I'm living proof of that!
Forum Signature:
Why wait till tomorrow if you can do it today!
Last Updated: Jun 22, 2009 12:47pm

What hugefreak Is Up To:
Nov 5, 2009
hugefreak set a new Profile Picture
hugefreak changed Overall Goal: "Get as healthy as I can, Drop to 205lb."
hugefreak updated Fit Status "Just lost my Grandma, weight related health issues, time to get my self on track for good!"
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 11, 2007 Mar 7, 2008
at about 230lb, at this point I already lost 15lb
Gained back alittle weight, but wanted to show where i am at...
Last Updated: Mar 7, 2008 10:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 1, 2008 8:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 21, 2007 2:54pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Get as healthy as I can, Drop to 205lb
Goal (Long):
overall I want to be healthy, but I want to challenge myself too.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 5, 2009 11:20am

Members That Inspire hugefreak:
hugefreak does not have inspirational members yet.

BodyAnswers
hugefreak has answered 46 of 67 total questions.
View all 46 of hugefreak's BodyAnswers »

What is your favorite leg building exercise?
hack squats
- Updated Jun 25, 2008 9:51pm

What is your favorite traps building exercise?
dumbbell srugs
- Updated Jun 25, 2008 9:51pm

What chest workout has worked best for you?
not sure if its the best, but I alternate between Dumbell lifts, and barbell lifts
- Updated Mar 15, 2008 8:26am

View all 46 of hugefreak's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 11:20am

Videos of hugefreak
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 6:04pm

Favorite Bodybuilding And Fitness Videos
Sean Sherk Workout
Sean Sherk Workout
Play this video Played: 156
Why I like this video: Hardcore!!!!
Brian Dobson - His Story Coming to Jesus Christ
Brian Dobson - His Story Coming to Jesus Christ
Play this video Played: 59
Why I like this video: It shows that all things can be done through our Lord Jesus Christ!
Nike SPARQ training: 60 seconds
Nike SPARQ training: 60 seconds
Play this video Played: 99
Why I like this video: NIKE SPARQ is awesome!
Play this video Ken Shamrock: Inside the Lion's Den -- The 700 Clu Played: 86
Last Updated: Nov 18, 2008 6:04pm

Latest BodyBlog Entry (60 Posts Total)
Category: Training on Mar 6, 2009 10:45am

  Well in 4 weeks I'll be moving, and its bitter sweet, I like were am at and I love my gym (Powerhouse!) but with family issues and stuff, I'll be relocating back to Iowa.

 I'm going to use the next 4 weeks to go back to the basics, i've stripped down my diet and training. I got off...


Current Supplements:
GNC Megaman
GNC Megaman

Started: Jan 01, 2001
Reason: Everyone needs a good multi
CytoSport Muscle Milk Light, 1.65 Lbs., Chocolate Mint
Started: Dec 10, 2007
Reason: Love the taste and it has a little bit of carbs, so I take it and a banana befor I train.
GNC glucosamine
GNC glucosamine

Started: Dec 10, 2007
Reason: Need to have healthy happy joints
GNC Fish oil  read more »
Product Not Found  read more »
Last Updated: Sep 15, 2008 10:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 20, 2009 9:54am
Recent Threads:


Workout Program:
COMING SOON
Last Updated: Dec 11, 2007 10:39am

Favorites
Bodyparts:
Hobbies:
  • Comic books
Magazines:
  • Flex
  • wizard (comic book mag)
Healthy Foods:
  • Chicken tacos
Cheat Foods:
  • pasta
Workout Music:
  • old punk rock
  • 80s metal
Supplements:
Last Updated: Dec 10, 2007 9:19am

Friends (252)









Last Updated: Jul 20, 2009 9:55am

Visitor Comments (50)
[ Leave hugefreak a Comment ]
nic902 [ View Profile ]
Nov 5, 2009 8:03pm
Thanks!!! Bummer of a series...looking forward to spring training ;-) I happy things are going well for you!!!
nic902 [ View Profile ]
Sep 21, 2009 10:17am
Hey you!! I'm glad to hear things are going well for ya :) Things are great with me..I'm workin a lot too but still dieting, training and hitting the stage again in 4wks!!
nic902 [ View Profile ]
Aug 26, 2009 7:27pm
Hey there! Long time no talk..just stopping by see whatcha been up to?? I hope things are going well =)
HIMELZ Hemilz [ View Profile ]
Jun 22, 2009 7:30pm
thats a huge gola bugger than competing, where do you fight in the midwest?
nic902 [ View Profile ]
Jun 22, 2009 2:40pm
THANK YOU!! I had such a great time =D It was a tough show!! How are things with you??
Me before and after psycho739 [ View Profile ]
Jun 14, 2009 9:35pm
Hey bro how has the training been going???
HIMELZ Hemilz [ View Profile ]
Jun 8, 2009 3:05pm
Thanks for the return add, hope all is well are you planning on competing this year?
nic902 [ View Profile ]
Jun 8, 2009 12:59pm
Thanks man!! I hope you're right ;-) How are things going in your world??
Me before and after psycho739 [ View Profile ]
May 26, 2009 8:11pm
Awesome news man. I hope the new workout/sparing partner is really pushing you to your limits bro! I am well gained a little unwanted weight but I am back on the diet and training routine! I am not MMA training as much as I used too, but I am still sparing two days a week to keep my skill in check.
nic902 [ View Profile ]
May 26, 2009 7:36pm
Thanks! Just 2.5wks left =) I'm pushing right along! See, there is a brightside to not working...more time to train! I'm working 2 jobs and some days I have to get up at 4:30am just to get it all in.
nic902 [ View Profile ]
May 13, 2009 2:31pm
Hey stranger!! Things have been good with me..4.5wks til show time =) I've been busy w/ prep, working and family stuff but I'm still kickin! I'm happy to hear the move went well. Its a bummer about the job, but that probably wasnt the right one for you anyway...that one is still out there!!! Its great to hear from you, be sure to check back in :)
Front outdoors in shade BrandyTKO [ View Profile ]
Apr 10, 2009 12:02pm
Check out Shugyo...new challenge is up!
Upload your profile picture! TKOtheKDR [ View Profile ]
Apr 2, 2009 6:02pm
Hey, man. That's cool you're from Jeannette. I grew up just down the road in Harrison City. Good luck with your cut. I'm about to start a Mitotropin/DCP stack myself here. I'll let you know if it's any good.
Flexing HARD WaynesWorld [ View Profile ]
Mar 26, 2009 7:45am
Looks like you're coming along well man. Keep it going.
Ready for combat (cellucor special forces!!) luie250cr [ View Profile ]
Mar 26, 2009 7:32am
The only way of finding the limits of the possible is by going beyond them into the impossible Congratulations man keep up the super job!!!! Luis.
Me before and after psycho739 [ View Profile ]
Mar 22, 2009 4:04pm
That's awesome man! It always good to try new routines and stuff! I have been really hitting the cardio and bag work, but unfortunately my fight got canceled, but I am not upset too much because I have been slacking on the diet part of the program so I have been fighting an up hill battle in terms of trying to hit my weight requirements for the fight any how.
nic902 [ View Profile ]
Mar 18, 2009 3:18pm
i have the tattoo on my neck...so i'm representing all year 'round :D
nic902 [ View Profile ]
Mar 17, 2009 12:25pm
right back at ya! I'm glad to see your avi is representing for the holiday :)
nic902 [ View Profile ]
Mar 14, 2009 1:12pm
YAY! i'm happy to hear things are progress for ya...you can never spend too much time at the gym :) things slowed a bit for me, i've been sick all week but im feeling better so hopefully this week will be a better one!
Baccaga Baccaga [ View Profile ]
Mar 14, 2009 11:51am
Love the mohawk man... I had one going myself until the wife started with the threats... keep up the good work.
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