Bodybuilding.com Information Motivation Supplementation
in:
huge4him
--%
bf
268.1 Lbs.
wt
6'3"
ht
BodySpace Member
huge4him
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Member Since: Mar 6, 2012

Last Visit: Mar 18, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Philip Haedtke
age
37
gender
Male
location
Burnsville, MN, US
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Jan 9, 2013
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
268.1
Lbs.
Mar 17, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-06,2012-03-12,2012-03-19,2012-03-26,2012-04-02,2012-04-10,2012-04-19,2012-04-26,2013-01-07,2013-01-09,2013-01-14,2013-02-05,2013-02-08,2013-02-20,2013-03-17
292,286.8,285.7,286.2,282,282.5,279.6,279.2,289.5,289.5,284.2,281.7,278.2,272.5,268.1
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

The core workout is http://7minutemuscle.com by Jon Benson http://www.jonbenson.com/. I'll stay on it for 8-10 weeks then switch to a different workout.

My Nutrition Program View My Full Nutrition Program

huge4him has not added any program information.

My Supplement Program View My Full Supplement Program

huge4him has not added any program information.

My Motivation Program View My Full Motivation Program

huge4him has not added any program information.

What huge4him Is Up To

huge4him updated his weight from 272.5 Lbs. to 268.1 Lbs., a 4.4 Lb. loss in 25 days.

268.1 Lbs.
Mar 17, 2013 |
kb3hla likes this.
  • kb3hla

    Awesome keep it up buddy!

    Mar 18, 2013 |
  • huge4him

    Thanks man. It's hard to do, no doubt especially since Ii have a lingering injury to my left forearm. Been going on for 7 weeks now. Pray for me when you think of it. It's been difficult not lifting weights for this time.

    Mar 18, 2013 |
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huge4him updated his weight from 278.2 Lbs. to 272.5 Lbs., a 5.7 Lb. loss in 12 days.

272.5 Lbs.
Feb 20, 2013 |
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huge4him updated his weight from 281.7 Lbs. to 278.2 Lbs., a 3.5 Lb. loss in 3 days.

278.2 Lbs.
Feb 8, 2013 |
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huge4him updated his weight from 284.2 Lbs. to 281.7 Lbs., a 2.5 Lb. loss in 22 days.

281.7 Lbs.
Feb 5, 2013 |
kb3hla likes this.
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huge4him updated his weight from 289.5 Lbs. to 284.2 Lbs., a 5.3 Lb. loss in 5 days.

284.2 Lbs.
Jan 14, 2013 |
  • kb3hla

    Hey! Have not seen you post for a long time? How are things?

    Jan 14, 2013 |
  • huge4him

    Hanging in there thanks. Got laid off in Aug but God is good and I am looking forward to what is next. Rev'd up about the 12 week challenge being 10days in now.

    Jan 16, 2013 |
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huge4him added 4 new photos to his progress photos.

Jan 9, 2013

huge4him updated his weight from 279.2 Lbs. to 289.5 Lbs., a 10.3 Lb. gain in 256 days.

289.5 Lbs.
Jan 7, 2013 |
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huge4him is now friends with shapetime.

Dec 30, 2012

huge4him joined the Minnesota Fitness Elite BodyGroup.

Reason I joined this BodyGroup: Just moved back to MN and recently joined BB.com. Looking forward to a local group feel. Members: 146

Nov 1, 2012

huge4him updated his motivation level from 10/10 to 9/10.

Aug 1, 2012 |
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huge4him Long time off the grid. Not sure what happened but thankful to be lifting. Blessings on your day. Don't let victory defeat you.

Aug 1, 2012 |
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huge4him Getting back into it today with chest. Slowly but surely.... yes i know, don't call you Shirely. Thank you for the prayers.

May 7, 2012 |
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huge4him Triceps, hot tub and Chiro. It was a good day. Looking forward to restoration.

May 3, 2012 |
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huge4him Back is doing much better. Another DC appointment tomorrow. Gettin pumped for next week. HE IS FAITHFUL.

May 2, 2012 |
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huge4him Chiro appointment today. Slowly but surely getting better. Hoping to stop with the Aleve soon and get back to lifting. Thxs for your prayer

May 1, 2012 |
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About Me

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Visitor Comments

Leave a Comment
kb3hla
kb3hla Maybe my comment was just what you needed? lol. God bless, I will be praying for you just like you prayed for me. Brothers in Christ and to Christ Strength in Weakness. Jun 14, 2012 8:06pm
kb3hla
kb3hla Have not heard from you in awhile just checking up. How are things? I hope this comment finds you alive and well. You said that you were praying for my left bicep, seems to be loosing up. Now I am back in the Gym lifting and going hard on cardio then ever before. God Bless. Jun 13, 2012 6:58pm
AmazingAt60plus
AmazingAt60plus Dear "Huge," Thanks for the kind words. I am the Media Director (since 2002) of a non-denominational Pentecostal church in Fort Myers, Fl. It is a great job and a great place to work. As an added plus, the Senior Pastor is very supportive of my bodybuilding sideline (I also write for Iron Man magazine). If curious, our website is: www.elevation-ministries.org. Regards, Tony DiCosta Apr 16, 2012 3:41pm

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