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Membership Info

Member Since: Jun 20, 2007
BodyBlog Started: Nov 11, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 20
Overall: 456

Forum Posts: 40
BodyBlog Entries: 1
Comments to Others: 3

Forum Rep (?) : huff2d 10

Activity

Last Visit: Jul 5, 2008 12:34pm
Last Forum Post: May 21, 2008 12:19pm
Last Photo Upload: Nov 14, 2007 9:32am
Last Profile Update: Jul 5, 2008 12:28pm
Last Blog Post: Nov 16, 2007 3:39am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 221

Stalking (?) : 137


huff2d "I WANT TO LOSE BODY FAT GAIN LEAN MUSCLE AND BE ABLE TO BENCH PRESS AT LEAST 250LBS BEFORE I LEAVE IRAQ."

Personal Info And Background:
Real Name:	DJ
Sex:	Male
Age:	28
Location:	Staunton, Virginia, United States
Occupation:	MILITARY
Personal Website:
Gym:	MWR CAMP STRIKER IRAQ, GOLDS GYM,
Gym Location:	STAUNTON, CAMP STRIKER IRAQ
When I Started:	Jul, 2004
How I Started:	I GOT STARTED WORKING OUT THE FIRST TIME I WAS DEPLOYED TO IRAQ..THEN I GOT OFF Track and NOW i'm STARTING OVER...
Why I Love It:	I LOVE TO LIFT, ITS FUN AND HELPS RELIEVE STRESS
How I Stay Motivated:	THE PHYSICAL AND MENTAL EFFECTS OF LIFTING KEEPS ME MOTIVATED
BB Accomplishments:	I REALLY DON'T HAVE ANY MAJOR BODYBUILDING ACCOMPLISHMENT YET ONE DAY I HOPE TO
Forum Signature:	HUFFDADDY
Last Updated: May 12, 2008 11:41am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.5" (1.77 m)	Waist:	42" (106.68 cm)
Weight:	220 lb (100.0 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	25.0 %	Calves:	16" (40.64 cm)
Chest:	44" (111.76 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: May 15, 2008 7:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:	267 lb (121.4 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: May 27, 2008 7:17am

Goals:
Main Goal:	Transform My Body
Goal (Short):	I WANT TO LOSE BODY FAT GAIN LEAN MUSCLE AND BE ABLE TO BENCH PRESS AT LEAST 250LBS BEFORE I LEAVE IRAQ.
Goal (Long):	I WANT AT SOME POINT TO HAVE THE PERFECT BEACH BOD!!! LOTS OF HARD WORK AHEAD OF ME, I KNOW
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: May 21, 2008 11:48am

BodyAnswers

huff2d has answered 49 of 56 total questions.
View all 49 of huff2d's BodyAnswers »

How long do you rest between sets on average? Why?

30 sec to 1 min

- Updated May 12, 2008 11:50am

How many reps per set do you usually do? Why?

- Updated May 12, 2008 11:50am

What celebrity body would you most like to have? Why?

arnold s

- Updated May 12, 2008 11:49am

View all 49 of huff2d's BodyAnswers »

Contest History:
No Contests
Last Updated: May 21, 2008 11:48am

Videos of huff2d
This Member has not entered any Videos yet.
Last Updated: May 21, 2008 11:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 21, 2008 11:48am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 16, 2007 3:39am I need some help. I'm trying to lose about 30 more pounds and gain more lean muscle...The biggest problem is that im in iraq and the Chow Hall doesnt' have the best or healthest of foods...i take my protein and creatine test booster and just a couple other supps...if any one has any... Read More » View huff2d's BodyBlog

Current Supplements:
	MuscleTech Creakic Hardcore, 180 Caplets Started: Apr 27, 2008 Reason: need creatine
	MuscleTech Leukic Hardcore, 180 Caplets Started: Apr 27, 2008 Reason: helps move protein
Last Updated: May 12, 2008 12:53pm

Supplement Reviews
	MuscleTech Gakic Caps, 128 Caplets Review: I dont know what the deal is with this stuff but i have taken it and others i know have also and... read more » Rating: 1/10
Last Updated: May 12, 2008 12:57pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	40 View All Posts
Posts Per Day:	0.08
Last Activity:	May 25, 2008 10:35am
Recent Threads: muscle tech posted in Product Reviews - Help Out! -last reply: 136 days ago View All Threads »

Workout Program:

HUFF’S WORK OUT
SUNDAY- CHEST & TRI'S
FLAT BENCH- 3 SETS OF 10
INCLINE BENCH- 3 SETS OF 10
DB FLYS- 3 SETS OF 10
CABLE PULL DOWNS- 3 SETS OF 10
TRI KICK BACKS- 3 SETS OF 10
SKULL CRUSHERS- 3 SETS OF 10
MONDAY- BACK & BI'S
DEADLIFTS- 3 SETS...

Last Updated: May 12, 2008 1:01pm

Favorites
Bodyparts:	Chest [ exercises ] Shoulders [ exercises ]
Magazines:	MUSCLE FITNESS
Healthy Foods:	TUNA
Cheat Foods:	M&M'S
Workout Music:	AS LONG AS ITS BUMPING
Supplements:	MuscleTech Creakic, 180 Caplets MUSCLE GAIN
Last Updated: Nov 11, 2007 4:29am

Friends (358)

novagirl73	NatalieF	Debsta
baddfaerie	MrsLaboy	BiologyBabe
Maddi	Surf_Sun_Sand	candysue

Show All Friends (358) »

Last Updated: Jul 5, 2008 12:28pm

Visitor Comments (16)
[ Leave huff2d a Comment ]
	DawnMelanie [ View Profile ] Aug 19, 2008 11:21pm Thanks DJ! Be SAFE! smile
	kathyfit [ View Profile ] Jul 8, 2008 6:45am Thank you for serving our country...we will be praying for you. Good luck with all your goals!
	Jen_absgirl [ View Profile ] Jul 5, 2008 4:03pm Thank you so much for adding me, I really appreciate it! I see you are in the military, so please accept my sincere appreciation for your service to our country. Best wishes for continued success with your goals. Jen
	angla18 [ View Profile ] Jun 15, 2008 6:21am With 2 brothers in the military (one on his way to Iraq) I have so much respect for your dedication. God Bless!
	Melinda F [ View Profile ] May 22, 2008 8:51am Thanks for the add, best wishes with your goals!
	planettamar [ View Profile ] May 21, 2008 2:49pm Thanks for the friends request. God bless you and the others over their in Iraq! i pray for all our US Military over there all the time and think about you all the time! Think positive and you will achieve your goals! I know you can do it!!!! Stay safe! We all love you guys over there! xoxo Tamar
	FitBit [ View Profile ] May 19, 2008 12:35pm :) Thanks for the add. Best wishes with your goal!
	SpartanPrincess [ View Profile ] May 16, 2008 2:55pm I hope you have a most wonderful weekend!
	nic902 [ View Profile ] May 13, 2008 7:45pm thanks! good luck on your goals...stay safe :)
	mercyf [ View Profile ] May 13, 2008 12:55pm Thanks for the add! Good luck with your progress...
	vgivens [ View Profile ] May 13, 2008 8:22am Thanks for the add!!
	chicana_peach [ View Profile ] May 12, 2008 9:32pm Thanks for the add DJ! Its a wonderful thing what you are doing for our country :) Good luck on your goals!
	darcidawn [ View Profile ] May 12, 2008 1:51pm Thanks for the add and serving our country. I wish you the best with your training and goals. Have a great week
	Stormiorsini [ View Profile ] May 12, 2008 10:25am Thank you for the add! For your service! Good luck with your goals!! Stay safe!!
	fitnblnde5 [ View Profile ] Nov 23, 2007 3:58am let me say Thank You for your service. It means the world to me that you are away from your family at these holiday times doing what you do everyday. Thank You
	kag808 [ View Profile ] Nov 13, 2007 9:27am Thanks so much for the add! :)

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