huesosx3
"There is no better way to fight weakness than with strenght. Friends may come and go but 200lbs will always be 200lbs. Not gonna...puke...bite,chew, chew,chew drink repeat. another meal alone, bulkin sucks..."
Progress Pictures
Jun 1, 2006
Dec 5, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
160.0 lb (72.7 kg) Change:
55.0 lb (25.0 kg)
Current:
215.0 lb (97.7 kg) Percent Change:
34.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 21, 2007
Nov 30, 2009
May 1, 2008
Goal Has Expired
175.0 lb (79.5 kg)
215.0 lb (97.7 kg)
190.0 lb (86.4 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 30, 2009
215.0 lb (97.7 kg)
10.0 lb (4.5 kg)
4.9 %
Apr 11, 2009
205.0 lb (93.2 kg)
4.0 lb (1.8 kg)
2.0 %
Apr 4, 2009
201.0 lb (91.4 kg)
8.0 lb (3.6 kg)
4.1 %
Feb 8, 2009
193.0 lb (87.7 kg)
12.0 lb (5.5 kg)
6.6 %
Nov 27, 2008
181.0 lb (82.3 kg)
10.0 lb (4.5 kg)
5.8 %
Oct 18, 2008
171.0 lb (77.7 kg)
-27.0 lb (-12.3 kg)
-13.6 %
Jun 23, 2008
198.0 lb (90.0 kg)
9.0 lb (4.1 kg)
4.8 %
Feb 3, 2008
189.0 lb (85.9 kg)
14.0 lb (6.4 kg)
8.0 %
Dec 21, 2007
175.0 lb (79.5 kg)
10.0 lb (4.5 kg)
6.1 %
Nov 1, 2007
165.0 lb (75.0 kg)
8.0 lb (3.6 kg)
5.1 %
Sep 5, 2007
157.0 lb (71.4 kg)
-3.0 lb (-1.4 kg)
-1.9 %
Jul 3, 2007
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 2, 2007
160.0 lb (72.7 kg)
Show Full History (13 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.0 % Change:
8.0 %
Current:
17.0 % Percent Change:
88.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 30, 2009
17.0 %
2.6 %
18.1 %
Apr 11, 2009
14.4 %
-1.0 %
-6.5 %
Feb 8, 2009
15.4 %
-1.6 %
-9.4 %
Nov 27, 2008
17.0 %
0.0 %
0.0 %
Oct 18, 2008
17.0 %
-8.0 %
-32.0 %
Jun 23, 2008
25.0 %
0.0 %
0.0 %
Feb 3, 2008
25.0 %
16.0 %
177.8 %
Nov 1, 2007
9.0 %
-1.0 %
-10.0 %
Sep 5, 2007
10.0 %
1.0 %
11.1 %
Jul 3, 2007
9.0 %
0.0 %
0.0 %
Jul 2, 2007
9.0 %
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm) Change:
6.0" (15.2 cm)
Current:
45.0" (114.3 cm) Percent Change:
15.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Oct 18, 2008
45.0" (114.3 cm)
-2.0" (-5.1 cm)
-4.3 %
Jun 23, 2008
47.0" (119.4 cm)
2.0" (5.1 cm)
4.4 %
Dec 21, 2007
45.0" (114.3 cm)
1.0" (2.5 cm)
2.3 %
Nov 1, 2007
44.0" (111.8 cm)
1.0" (2.5 cm)
2.3 %
Sep 5, 2007
43.0" (109.2 cm)
4.0" (10.2 cm)
10.3 %
Jul 3, 2007
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Jul 2, 2007
39.0" (99.1 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
2.0" (5.1 cm)
Current:
16.0" (40.6 cm) Percent Change:
14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2009
Nov 30, 2009
Feb 21, 2009
Goal Has Expired
14.8" (37.5 cm)
16.0" (40.6 cm)
16.0" (40.6 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 30, 2009
16.0" (40.6 cm)
1.0" (2.5 cm)
6.7 %
Feb 8, 2009
15.0" (38.1 cm)
0.3" (0.6 cm)
1.7 %
Jan 6, 2009
14.8" (37.5 cm)
0.8" (1.9 cm)
5.4 %
Oct 18, 2008
14.0" (35.6 cm)
-1.0" (-2.5 cm)
-6.7 %
Jun 23, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Feb 3, 2008
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Dec 21, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Nov 1, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2007
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Jul 3, 2007
13.0" (33.0 cm)
-1.0" (-2.5 cm)
-7.1 %
Jul 2, 2007
14.0" (35.6 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
9.0" (22.9 cm)
Current:
42.0" (106.7 cm) Percent Change:
27.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jun 23, 2008
42.0" (106.7 cm)
10.0" (25.4 cm)
31.3 %
Nov 1, 2007
32.0" (81.3 cm)
-1.0" (-2.5 cm)
-3.0 %
Sep 5, 2007
33.0" (83.8 cm)
-4.0" (-10.2 cm)
-10.8 %
Jul 3, 2007
37.0" (94.0 cm)
4.0" (10.2 cm)
12.1 %
Jul 2, 2007
33.0" (83.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
-1.0" (-2.5 cm)
Current:
30.0" (76.2 cm) Percent Change:
-3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Oct 18, 2008
30.0" (76.2 cm)
-3.0" (-7.6 cm)
-9.1 %
Jun 23, 2008
33.0" (83.8 cm)
5.0" (12.7 cm)
17.9 %
Nov 1, 2007
28.0" (71.1 cm)
-3.0" (-7.6 cm)
-9.7 %
Sep 5, 2007
31.0" (78.7 cm)
1.0" (2.5 cm)
3.3 %
Jul 3, 2007
30.0" (76.2 cm)
-1.0" (-2.5 cm)
-3.2 %
Jul 2, 2007
31.0" (78.7 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
20.0" (50.8 cm) Change:
3.0" (7.6 cm)
Current:
23.0" (58.4 cm) Percent Change:
15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 23, 2008
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Nov 1, 2007
23.0" (58.4 cm)
2.0" (5.1 cm)
9.5 %
Sep 5, 2007
21.0" (53.3 cm)
1.0" (2.5 cm)
5.0 %
Jul 3, 2007
20.0" (50.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 2, 2007
20.0" (50.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
1.0" (2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 23, 2008
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Nov 1, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 3, 2007
14.0" (35.6 cm)
0.0" (0.0 cm)
0.0 %
Jul 2, 2007
14.0" (35.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
1.0" (2.5 cm)
Current:
12.0" (30.5 cm) Percent Change:
9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jun 23, 2008
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Nov 1, 2007
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 5, 2007
12.0" (30.5 cm)
1.0" (2.5 cm)
9.1 %
Jul 3, 2007
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Jul 2, 2007
11.0" (27.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm) Change:
29.0" (73.7 cm)
Current:
50.0" (127.0 cm) Percent Change:
138.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jun 23, 2008
50.0" (127.0 cm)
29.0" (73.7 cm)
138.1 %
Jul 3, 2007
21.0" (53.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
-1.0" (-2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
-6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 23, 2008
15.0" (38.1 cm)
-1.0" (-2.5 cm)
-6.3 %
Jul 3, 2007
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 27, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 18, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 23, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 3, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 21, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 1, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 5, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 3, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 2, 2007
5'9.0" (1.8 m)
Show Full History (9 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
74.0 lb (33.6 kg)
Current:
255.0 lb (115.9 kg) Percent Change:
40.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 2, 2007
Nov 30, 2009
May 7, 2008
Goal Has Expired
181.0 lb (82.3 kg)
255.0 lb (115.9 kg)
200.0 lb (90.9 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 15, 2009
255.0 lb (115.9 kg)
8.0 lb (3.6 kg)
3.2 %
Feb 9, 2009
247.0 lb (112.3 kg)
23.0 lb (10.5 kg)
10.3 %
Nov 27, 2008
224.0 lb (101.8 kg)
19.0 lb (8.6 kg)
9.3 %
Oct 18, 2008
205.0 lb (93.2 kg)
3.0 lb (1.4 kg)
1.5 %
Nov 1, 2007
202.0 lb (91.8 kg)
21.0 lb (9.5 kg)
11.6 %
Sep 5, 2007
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 3, 2007
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 2, 2007
181.0 lb (82.3 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
238.0 lb (108.2 kg) Change:
117.0 lb (53.2 kg)
Current:
355.0 lb (161.4 kg) Percent Change:
49.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2009
Nov 30, 2009
Feb 21, 2009
Goal Has Expired
281.0 lb (127.7 kg)
355.0 lb (161.4 kg)
325.0 lb (147.7 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jul 13, 2009
355.0 lb (161.4 kg)
12.0 lb (5.5 kg)
3.5 %
Jun 30, 2009
343.0 lb (155.9 kg)
26.0 lb (11.8 kg)
8.2 %
Apr 15, 2009
317.0 lb (144.1 kg)
36.0 lb (16.4 kg)
12.8 %
Jan 6, 2009
281.0 lb (127.7 kg)
-20.0 lb (-9.1 kg)
-6.6 %
Nov 27, 2008
301.0 lb (136.8 kg)
63.0 lb (28.6 kg)
26.5 %
Oct 18, 2008
238.0 lb (108.2 kg)
29.0 lb (13.2 kg)
13.9 %
Nov 1, 2007
209.0 lb (95.0 kg)
-18.0 lb (-8.2 kg)
-7.9 %
Sep 5, 2007
227.0 lb (103.2 kg)
2.0 lb (0.9 kg)
0.9 %
Jul 3, 2007
225.0 lb (102.3 kg)
-13.0 lb (-5.9 kg)
-5.5 %
Jul 2, 2007
238.0 lb (108.2 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
187.0 lb (85.0 kg) Change:
168.0 lb (76.4 kg)
Current:
355.0 lb (161.4 kg) Percent Change:
89.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 30, 2009
355.0 lb (161.4 kg)
11.0 lb (5.0 kg)
3.2 %
Nov 27, 2008
344.0 lb (156.4 kg)
37.0 lb (16.8 kg)
12.1 %
Nov 1, 2007
307.0 lb (139.5 kg)
71.0 lb (32.3 kg)
30.1 %
Sep 5, 2007
236.0 lb (107.3 kg)
29.0 lb (13.2 kg)
14.0 %
Jul 3, 2007
207.0 lb (94.1 kg)
20.0 lb (9.1 kg)
10.7 %
Jul 2, 2007
187.0 lb (85.0 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
91.0 lb (41.4 kg) Change:
14.0 lb (6.4 kg)
Current:
105.0 lb (47.7 kg) Percent Change:
15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2009
Nov 30, 2009
Feb 21, 2009
Goal Has Expired
105.0 lb (47.7 kg)
105.0 lb (47.7 kg)
127.0 lb (57.7 kg)
22.0 lb (10.0 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 6, 2009
105.0 lb (47.7 kg)
4.0 lb (1.8 kg)
4.0 %
Nov 27, 2008
101.0 lb (45.9 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 1, 2007
101.0 lb (45.9 kg)
-6.0 lb (-2.7 kg)
-5.6 %
Sep 5, 2007
107.0 lb (48.6 kg)
13.0 lb (5.9 kg)
13.8 %
Jul 3, 2007
94.0 lb (42.7 kg)
3.0 lb (1.4 kg)
3.3 %
Jul 2, 2007
91.0 lb (41.4 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
147.0 lb (66.8 kg) Change:
160.0 lb (72.7 kg)
Current:
307.0 lb (139.5 kg) Percent Change:
108.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Apr 15, 2009
307.0 lb (139.5 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 11, 2009
307.0 lb (139.5 kg)
52.0 lb (23.6 kg)
20.4 %
Feb 8, 2009
255.0 lb (115.9 kg)
40.0 lb (18.2 kg)
18.6 %
Nov 27, 2008
215.0 lb (97.7 kg)
22.0 lb (10.0 kg)
11.4 %
Oct 18, 2008
193.0 lb (87.7 kg)
19.0 lb (8.6 kg)
10.9 %
Nov 1, 2007
174.0 lb (79.1 kg)
35.0 lb (15.9 kg)
25.2 %
Sep 5, 2007
139.0 lb (63.2 kg)
-8.0 lb (-3.6 kg)
-5.4 %
Jul 3, 2007
147.0 lb (66.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 2, 2007
147.0 lb (66.8 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
134.0 lb (60.9 kg) Change:
73.0 lb (33.2 kg)
Current:
207.0 lb (94.1 kg) Percent Change:
54.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Apr 11, 2009
207.0 lb (94.1 kg)
37.0 lb (16.8 kg)
21.8 %
Nov 27, 2008
170.0 lb (77.3 kg)
31.0 lb (14.1 kg)
22.3 %
Oct 18, 2008
139.0 lb (63.2 kg)
2.0 lb (0.9 kg)
1.5 %
Nov 1, 2007
137.0 lb (62.3 kg)
-10.0 lb (-4.5 kg)
-6.8 %
Sep 5, 2007
147.0 lb (66.8 kg)
13.0 lb (5.9 kg)
9.7 %
Jul 3, 2007
134.0 lb (60.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 2, 2007
134.0 lb (60.9 kg)
Show Full History (7 Entries)
