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Overall Goal
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Improve For A Sport
To get to 210 pounds before my deployment is over, which might be somewhere around february.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Aug 28, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-08-28
190
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
htowntitan87 has not added any program information.
My Nutrition Program View My Full Nutrition Program
htowntitan87 has not added any program information.
My Supplement Program View My Full Supplement Program
htowntitan87 has not added any program information.
My Motivation Program View My Full Motivation Program
htowntitan87 has not added any program information.
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