Last Visit: Yesterday, 3:42am Last Forum Post: Sep 14, 2009 4:04pm Last Photo Upload:Never Last Profile Update: Sep 20, 2009 11:00am Last Blog Post: Jun 18, 2009 6:07pm
Overall Goal: To transform my body from fat and flabby to fit and firm. To learn proper nutrition so I can make this a lifestyle change, not just a diet.
Fit Status:
8 more lbs. and I'll be down 100 lbs.!!!!! Whoo hoo!!!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
31
Location:
Macomb, Michigan, United States
Occupation:
Franchise Sales
Personal Website:
Primary Gym:
Pump Fitness 37771 Mound Road Sterling Heights, MI United States
College:
High School:
When I Started:
Jan, 1998
How I Started:
I've been going to the gym for YEARS, but in the last 3 years I've really started to enjoy working out. I love how I feel after a good workout. Now I have to get my diet in line so I can reap the rewards of my hard work in the gym :0)
Why I Love It:
I feel really good afterwards. It always decreases stress and I'm happy.
How I Stay Motivated:
This one I'm working on. Right now I'm journaling on bb.com, and posting progress pictures and I want to be able to show my progress so that is keeping me accountable.
BB Accomplishments:
I can press 225 lbs. on the leg slide :) I can bench press 35 lbs. now. I know, that doesn't sound like much, but it's a start :)
Forum Signature:
With God ALL things are possible.
No excuses, Just results!
"Failure will not overcome me so long as my will to succeed is stronger" - Micheal S. Kirby
"We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist." Vince McConnell
What hsunshine Is Up To:
Sep 18, 2009
hsunshinechanged Weight from 173 lbs. to 172.5 lbs., a 0.5 lb. loss in 1 day
To transform my body from fat and flabby to fit and firm. To learn proper nutrition so I can make this a lifestyle change, not just a diet.
Goal (Long):
Gain lean muscle.
Lose fat.
Look sexy for my hubby ;)
Stay healthy for the rest of my life so I can some day teach my kids to be healthy so they won't have to go through what I did growing up as "the fat girl".
Jamie looks GREAT! I can't wait to look that good too. Seeing what others have accomplished keeps me motivated because if everyone else can do it, so can I.
