( h r i s 
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Jul 9, 1999
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Jul 22, 2006
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I had just started hitting the gym hard at this point, but had absolutely no idea what I was doing and was not following any sort of diet. Despite this I was able to bring myself from 130lbs to the 140lbs seen here.
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2 weeks out from my last show. 198lbs.
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Jul 9, 1999
I had just started hitting the gym hard at this point, but had absolutely no idea what I was doing and was not following any sort of diet. Despite this I was able to bring myself from 130lbs to the 140lbs seen here.
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Jul 22, 2006
2 weeks out from my last show. 198lbs.
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