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KHarp
"cut through this stomach fat, get ready for spring break,lol"

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Progress Pictures


Oldest Newest
May 4, 2008  
front lat
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 23.0 lb (10.5 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 1, 2009 203.0 lb (92.3 kg) 17.0 lb (7.7 kg) 9.1 %
Jul 18, 2008 186.0 lb (84.5 kg) 6.0 lb (2.7 kg) 3.3 %
Aug 25, 2007 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.6 % Change: 17.8 %
Current: 28.4 % Percent Change: 167.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 1, 2009 28.4 % 17.8 % 167.9 %
Aug 25, 2007 10.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 1, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 25, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: 50.0 lb (22.7 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 17.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 4, 2008 342.0 lb (155.5 kg) 32.0 lb (14.5 kg) 10.3 %
Jan 27, 2008 310.0 lb (140.9 kg) 10.0 lb (4.5 kg) 3.3 %
Aug 31, 2007 300.0 lb (136.4 kg) 8.0 lb (3.6 kg) 2.7 %
Aug 25, 2007 292.0 lb (132.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: 38.0 lb (17.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 4, 2008 405.0 lb (184.1 kg) 38.0 lb (17.3 kg) 10.4 %
Jan 27, 2008 367.0 lb (166.8 kg) 47.0 lb (21.4 kg) 14.7 %
Aug 31, 2007 320.0 lb (145.5 kg) -47.0 lb (-21.4 kg) -12.8 %
Aug 25, 2007 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 108.0 lb (49.1 kg)
Current: 379.0 lb (172.3 kg) Percent Change: 39.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 16, 2008 379.0 lb (172.3 kg) 2.0 lb (0.9 kg) 0.5 %
Jun 3, 2008 377.0 lb (171.4 kg) 22.0 lb (10.0 kg) 6.2 %
May 18, 2008 355.0 lb (161.4 kg) 21.0 lb (9.5 kg) 6.3 %
Apr 21, 2008 334.0 lb (151.8 kg) 19.0 lb (8.6 kg) 6.0 %
Apr 8, 2008 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
 
Show Full History (9 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 53.0 lb (24.1 kg) Change: 43.0 lb (19.5 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 81.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 30, 2008 96.0 lb (43.6 kg) 27.0 lb (12.3 kg) 39.1 %
Apr 4, 2008 69.0 lb (31.4 kg) 13.0 lb (5.9 kg) 23.2 %
Jan 27, 2008 56.0 lb (25.5 kg) 1.0 lb (0.5 kg) 1.8 %
Aug 31, 2007 55.0 lb (25.0 kg) 2.0 lb (0.9 kg) 3.8 %
Aug 25, 2007 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 57.0 lb (25.9 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 31.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 27, 2008 238.0 lb (108.2 kg) 29.0 lb (13.2 kg) 13.9 %
Aug 31, 2007 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Aug 25, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: 33.0 lb (15.0 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 15.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 4, 2008 247.0 lb (112.3 kg) 32.0 lb (14.5 kg) 14.9 %
Jan 27, 2008 215.0 lb (97.7 kg) 1.0 lb (0.5 kg) 0.5 %
Aug 31, 2007 214.0 lb (97.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2007 214.0 lb (97.3 kg)


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