Member Since: Jun 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Yesterday, 3:20pmLast Forum Post: Never Last Photo Upload : Jan 8, 2009 8:06pmLast Profile Update: Yesterday, 3:19pmLast Blog Post : Dec 8, 2008 1:38pm
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KHarp
Overall Goal: cut through this stomach fat, get ready for spring break,lol
Fit Status:
starting last week of my first month of new diet/training routine
Real Name: Kevin
Sex: Male
Age: 22
Location: Florida, United States
Occupation: Firefighter
Personal Website:
Gym: On base
Gym Location: whereever the weights are at
When I Started: Dec, 2006
How I Started: My good friend and workout partner got me motivated.
Why I Love It: I love getting stronger, being in better shape. being able to perform my job well and love being healthy.
How I Stay Motivated: constant gains, magazines, bodybuilders past and present.
BB Accomplishments: Bench,Squat,Deadlift all 300+ pounds
Forum Signature: YEAAAH BUDDY!!!--ronnie coleman
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): cut through this stomach fat, get ready for spring break,lol
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
KHarp does not have inspirational members yet.
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black dragon labs testanate50
Started: Feb 02, 2008
Reason: it increases my muscle and strength
Started: Feb 02, 2008
Reason: great pre-workout drink. good pump from it
Started: Feb 02, 2008
Reason: need to put on some mass
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 785 View All Posts
Posts Per Day: 1.04
Last Activity: Yesterday, 3:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working out
fishing
relaxing
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
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