Member Since: Jun 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 115
Overall: 3,827
Forum Posts: 296 BodyBlog Entries: 0Comments to Others: 284 Forum Rep (? ) :
Last Visit: Today, 7:01amLast Forum Post: Never Last Photo Upload : May 4, 2008 3:10pmLast Profile Update: Yesterday, 10:40amLast Blog Post : Yesterday, 8:36pm
Mutual Friends (? ) : 1078
Real Name: Kevin
Sex: Male
Age: 22
Location: Florida, United States
Occupation: Firefighter
Personal Website: http://www.myspace.com/kharp86
Gym: On base
Gym Location: whereever the weights are at
When I Started: Dec, 2006
How I Started: My good friend and workout partner got me motivated.
Why I Love It: I love getting stronger, being in better shape. being able to perform my job well and love being healthy.
How I Stay Motivated: constant gains, magazines, bodybuilders past and present.
BB Accomplishments: Bench,Squat,Deadlift all 300+ pounds
Forum Signature: YEAAAH BUDDY!!!--ronnie coleman
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): work on defining my legs, build bigger biceps
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This member has no blog entries
black dragon labs testanate50
Started: Feb 02, 2008
Reason: it increases my muscle and strength
Started: Feb 02, 2008
Reason: great pre-workout drink. good pump from it
Started: Feb 02, 2008
Reason: need to put on some mass
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 296 View All Posts
Posts Per Day: 0.60
Last Activity: Today, 7:01am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working out
fishing
relaxing
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave KHarp a Comment
BeachBunni [ View Profile ] Yesterday, 7:35pm
Thank you for the friend request and the very sweet compliments...I will be posting new progress pix in the morning so stop by over the weekend and check them out!
buildingnubian [ View Profile ] Oct 9, 2008 10:03am
im doing okay just a little sore in the back and arms. today i have to do legs cuase i never made it to the gym last night.
buildingnubian [ View Profile ] Oct 9, 2008 9:33am
hey harp how are you doing>
iwannagetfit [ View Profile ] Oct 9, 2008 8:28am
Thanks for the friend request :)
lilprincesa1 [ View Profile ] Oct 5, 2008 3:46pm
You say you need bigger biceps?
I need bigger muscles period...lol
lilprincesa1 [ View Profile ] Oct 1, 2008 12:16pm
Hi Kevin:)
You say you want bigger biceps...Oh would look better with the mountain and then the hill on top;)
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