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Membership Info

Member Since: Jul 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 1,133

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : hrdbody2000nv 10

Activity

Last Visit: Nov 19, 2009 10:03pm
Last Forum Post: Nov 30, 2007 3:39am
Last Photo Upload: Never
Last Profile Update: Sep 28, 2009 3:35pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 93

Stalking (?) : 8

Inspiring (?) : 0

hrdbody2000nv

Overall Goal: Get my 6 pac in and build my shoulders

Fit Status: hrdbody2000nv has not entered a Fit Status. Ask hrdbody2000nv for an update.

Motivation Level: 10/10

Mar 2, 2009 4:13 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:
Location:	Las Vegas, Nevada, United States
Occupation:	Casino Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2000
How I Started:	I wanted to lose weight because I am 5'6" and was weighing in at 180 lbs I am now at 152 lbs.
Why I Love It:	I love the feeling of the rush after a workout. I Also like seeing the changes in my body.
How I Stay Motivated:	I have Muscle and fitness, Reps, and Excercise for men pics and articles that keep me focused on my goals
BB Accomplishments:
Forum Signature:
Last Updated: Jul 21, 2007 7:45am

What hrdbody2000nv Is Up To:

Aug 23, 2009

hrdbody2000nv is inspired by cain76. Reason: "What an amazing transformation. Cain76 shows that any transformation is possible if you put your mind to it. "

- 4:51 am - Comment

Aug 22, 2009

hrdbody2000nv is inspired by Tim Martin. Reason: "I find Tim to be an insperation because he shows that you can achieve a great body at any age. "

- 3:34 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 12, 2000	Aug 9, 2007

this was when I started at 24hour fitness. I was too fat for my height. 27% body fat	Lost 7 more lbs. AT 150 lbs but my stomach still looks fat.
View All 4 Progress Pictures »
Last Updated: Sep 13, 2007 10:26pm

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:
Weight:	152 lb (69.1 kg)	Thighs:
Bodyfat:	18.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 13, 2007 3:36pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 13, 2007 3:36pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get my 6 pac in and build my shoulders
Goal (Long):	lose body fat and gain muscle. Want to Be about 160 but around 8 to 10 % bodyfat
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 21, 2007 8:11am

Members That Inspire hrdbody2000nv:
	cain76 [ BodySpace ] What an amazing transformation. Cain76 shows that any transformation is possible if you put your mind to it. read more »
	Tim Martin [ BodySpace ] I find Tim to be an insperation because he shows that you can achieve a great body at any age. read more »
View all 2 members who inspire hrdbody2000nv »

BodyAnswers

hrdbody2000nv has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 21, 2007 8:11am

Videos of hrdbody2000nv
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2007 8:11am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 21, 2007 8:11am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 21, 2007 8:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 9, 2009 3:54am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (101)

pandaJoe	strongjarede	Tim Martin
fatdaddy67	MORPHINGECTO	CrossfitBJJ
blanka2023	Mig_D	arsilva

Show All Friends (101) »

Last Updated: Sep 28, 2009 3:35pm

Visitor Comments (21)
[ Leave hrdbody2000nv a Comment ]
	pecto [ View Profile ] Sep 25, 2009 4:09am thanks to stop on my page.......keap up the good work......
	pandaJoe [ View Profile ] Sep 16, 2009 10:15pm n2m man just writing an essay. thnx. u
	MuscleManuel [ View Profile ] Sep 16, 2009 1:24pm nice progress pics,,
	JerryAB [ View Profile ] Sep 9, 2009 10:06pm Thx for your comments.
	MuscleManuel [ View Profile ] Sep 7, 2009 6:09am thanks
	JD623 [ View Profile ] Sep 5, 2009 1:37pm looken pumped. keep it up
	ThRoW_IT_UP [ View Profile ] Aug 27, 2009 1:40pm Thanks man. My secret I'm not so sure about haha I'm very dedicated and I have good genetics I guess... I keep the diet and supplements on point too, so it's probably a combination of everything.
	SuperMaine [ View Profile ] Aug 24, 2009 2:53am thanks for the comment on my pics bro! i wish though, REPS! is what im aiming for but they never answr me!
	wheymaster02 [ View Profile ] Mar 19, 2009 6:18am Hey great work man, your progress is impressive!! nice ink as well \
	w1a9c8k5 [ View Profile ] Dec 3, 2008 10:05am thanks for the add
	bhotex [ View Profile ] Nov 17, 2008 12:59pm Hey man -- looks like you've made great progress so far! Best of luck with your goals!
	SuperMaine [ View Profile ] Aug 5, 2008 11:51pm thanks for the add bro!!! -Elijah
	user8903489034890348934 [ View Profile ] Feb 19, 2008 3:13pm great body, bro.. Gues what? I'm also 5' 6".
	ANIMALISTIC25 [ View Profile ] Nov 24, 2007 4:22pm yo man im in the process of writin you a pm of my diet...any other questions id be happy to help bro
	Cowboy Gene [ View Profile ] Oct 11, 2007 9:54pm Hey, thanks for visiting my profile. You've made real nice progress. Good luck and God Bless. Gene.
	jimif [ View Profile ] Sep 11, 2007 6:00am hey thanks bro - you going to the BIG O this year ... heard my boy Branch is not competing.... he is my height , and i love to have his mass !
	southernman [ View Profile ] Aug 26, 2007 5:01pm Good progress you got going there man. Stay focused and keep up the great work!
	jimif [ View Profile ] Aug 13, 2007 8:18am hows traing coming long bro?
	fatdaddy67 [ View Profile ] Aug 11, 2007 5:24am Good luck hitting your goals.
	jimif [ View Profile ] Aug 6, 2007 1:46pm best luck man in your goals
View All 21 Comments »

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