bigred3042's BodySpace - Bodybuilding.com

real name

Red

age

gender

Male

location

gym

occupation

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Overall Goal

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Progress & Goals

BEFORE

CURRENT

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-- Lbs.

LEAN BODY MASS

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BODY FAT

CURRENT WEIGHT

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CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

bigred3042 has not added any program information.

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My Nutrition Program View My Full Nutrition Program

bigred3042 has not added any program information.

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My Supplement Program View My Full Supplement Program

bigred3042 has not added any program information.

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My Motivation Program View My Full Motivation Program

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What bigred3042 Is Up To

bigred3042 is now friends with Katj3250, absdefinition and 1 other.

May 21, 2013

bigred3042 is inspired by juliecalabretta.

Reason: Julie's amazing transformation is inspiring! Julie's passion is to exceed her goals! Julie's work ethic & dedication are outstanding! Julie is stunning,gorgeous & beautiful! Julie has an incredible, magnificent physique! Julie has sensational muscle symmetry & definition! Julie has superior strength & power! Julie is a kind,sweet, wonderful woman! I'm so lucky to be Julie's friend! Best wishes to You always!:)

May 20, 2013

bigred3042 is now friends with megdaig.

May 18, 2013

bigred3042 is now friends with daughterofzeus and Marnimal.

May 16, 2013

bigred3042 is now friends with mikatrockz, fitnessgirlnz and 1 other.

May 11, 2013

bigred3042 is inspired by diane1636.

Reason: Diane's work ethic & devotion for achieving her goals are inspiring! Diane's intestinal fortitude & inner strength are awesome! Diane has an incredible,powerful,physique! Diane has amazing strength & power! Diane has sensational,outstanding muscle symmetry & definition! Diane is gorgeous,stunning & beautiful! Diane is a kind,sweet,wonderful woman! I'm lucky to be Diane's friend! Best wishes to You always!:)

May 7, 2013

bigred3042 is now friends with mwardinski, diane1636 and 2 others.

May 7, 2013

bigred3042 is now friends with Kungfugirl.

May 2, 2013

bigred3042 is inspired by VickyTig.

Reason: Vicky's intensity,determination for success are inspiring! Vicky's inner strength & intestinal fortitude are amazing! Vicky is stunning, gorgeous & beautiful! Vicky has tremendous,superior muscle symmetry & definition! Vicky has superior, phenomenal power & strength! Vicky is achieving & exceeding her goals! Vicky is a sweet,kind,dear,wonderful woman! I'm lucky to be Vicky's friend! Best wishes to You always!:)

Apr 30, 2013

bigred3042 is now friends with VickyTig.

Apr 29, 2013

bigred3042 is inspired by SonjaR.

Reason: Sonja's awesome transformation is inspiring! Sonja's desire,intensity are incredible! Sonja's passion for achieving her goals are extraordinary! Sonja is gorgeous,stunning & beautiful! Sonja has an amazing powerful physique! Sonja has magnificent,tremendous power & strength! Sonja has superior,sensational muscle symmetry & definition! Sonja is a sweet,kind,dear woman! I'm lucky to be Sonja's friend! Best wishes to You always!:)

Apr 27, 2013

bigred3042 is inspired by 3littlebirds.

Reason: Lisa's incredible transformation is inspiring! Lisa's intensity for perfection is outstanding! Lisa's determination & inner strength are amazing! Lisa is stunning,gorgeous & beautiful! Lisa has superior, tremendous muscle symmetry & definition! Lisa has magnificent, phenomenal power & strength! Lisa is shattering her goals! Lisa is a dear,kind,sweet,wonderful woman! I'm lucky to be Lisa's friend! Best wishes to You always!:)

Apr 25, 2013

bigred3042 is now friends with JacquieD, Hedgiehog and 2 others.

Apr 23, 2013

bigred3042 is now friends with AmandaB62, Manzeus and 4 others.

Apr 20, 2013

bigred3042 is inspired by ElaineNaidoo.

Reason: Elaine's amazing work ethic & dedication are inspiring! Elaine's intensity & inner strength are incredible! Elaine's transformation is sensational! Elaine has a powerful,perfectly balanced physique! Elaine has tremendous,superior muscle symmetry & definition! Elaine has phenomenal strength & power! Elaine is achieving & exceeding her goals! Elaine is a sweet,kind,wonderful woman! I'm lucky to be Elaine's friend! Best wishes to You!:)

Apr 20, 2013

About Me

personal website:

personal
INFO

About Me:

real name: Red hometown: age: sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Jun 13, 2007

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Visitor Comments

Leave a Comment

3littlebirds Awe..Red, thank u! Im always looking for a way to cook my chicken differently! Cant wait! I really hope u feel.better soon..why are u in therapy? Also, thank u for always supporting and motivating me!! Have a great nite!! May 22, 2013 7:28pm

Rosemichelle73 Thank you kind sir!!!! Have a wonderful day!!!! May 22, 2013 6:28am

Rosemichelle73 Thanks for the add and for the sweetest message ever :) good luck with your goals! May 21, 2013 10:02pm

juliecalabretta :) Thanks again! May 20, 2013 9:03pm

juliecalabretta Thanks Red for adding me as inspirational! I am very humbled and happy to motivate! You made my day! Have an awesome night! :) Julie May 20, 2013 8:52pm

doctorstacy I'm going to go crazy trying not to sample the ice cream...I need strength... Thanks Red. I love the chocolate heath bar...heck...I like them all. May 18, 2013 9:13pm

linamtnez hey my friend, how is everything??? hope, u r doing great!!! take care!!! May 18, 2013 2:08am

diane1636 Hi Red! Glad to hear your doing good. Love the rows but never done the roller. Have a good weekend! May 17, 2013 11:58pm

Marnimal Well thank you that's really nice of you to say. I'm really working hard to be the best I can be, which is good because I love training:) May 15, 2013 8:25pm

DrLynn Thank you for the Mother's day wishes. I did have a good day. Stayed at home and enjoyed the family. Had a little moose for dinner...it was incredibly tender and delicious. I also had a bit of red wine which I was sorry about the next at at the gym. It wasn't easy doing all those squats! Hope you're doing well these days. Finally got some warm weather around here! May 14, 2013 6:42pm

stephb73 thank you! I did see your note yesterday, just didn't get a chance to respond! May 13, 2013 3:11pm

juliecalabretta Thanks Red!! Have an awesome day! Julie May 12, 2013 11:36am

doctorstacy thanks so much Red...nice and quiet w/kids getting along...that's all I wanted today... maybe some help w/the dishes too..LOL. Have a great Sunday. May 12, 2013 11:03am

Yuisa Thank's May 12, 2013 9:50am

Yuisa Thank's for your comments. Have a great day!! May 11, 2013 8:33am

helenawf Hi Red! Sounds like you are following your therapist's orders. Good boy! LOL I am busy planning my oldest son's grad party and a trip to Idaho right after. Also, went on several job interviews over the last week. I have a follow up interview next Wednesday. Have a great weekend! I will be cleaning house. Hugs, Wendy May 10, 2013 1:14pm

diane1636 Evening Red! Just started back with a trainer. Helping me to perfect my squats. Keep at that therapy you be back before you know it. Have a good weekend. May 10, 2013 12:04am

krisloock Thanks Red! Cant wait to drop the bodyfat a bit more though! May 9, 2013 9:19pm

diane1636 Hi Red! Thank you for that beautiful message. I am very flattered and honored that you would find me an inspiration. Sorry to hear of your injury but it sounds like you are on your way back. Keep at it. Baby steps is a vital part of everyone's training. Have a great week! Thank you again! May 7, 2013 10:35pm

QueenofNorway Hi! Thanx:) May 7, 2013 10:14am

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My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What bigred3042 Is Up To

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