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Membership Info

Member Since: Feb 4, 2007
BodyBlog Started: Mar 26, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 2,216

Forum Posts: 14
BodyBlog Entries: 13
Comments to Others: 279

Forum Rep (?) : hpgilmore 10

Activity

Last Visit: Nov 8, 2009 1:38pm
Last Forum Post: May 23, 2007 11:23am
Last Photo Upload: Never
Last Profile Update: Nov 8, 2009 1:33pm
Last Blog Post: Aug 2, 2007 7:34am

Friends Stats

Fan Club (?) : 55

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

hpgilmore

Overall Goal: I want to weigh 260 by christmas.

Fit Status: hpgilmore has not entered a Fit Status. Ask hpgilmore for an update.

Motivation Level: 8/10

Jul 26, 2009 12:58 pm History

Personal Info And Background:

Real Name:
Sex:
Age:	26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 8, 2009 1:26pm

What hpgilmore Is Up To:

Jul 26, 2009

hpgilmore updated Current Supplements with Muscle Asylum Project Arson

- 1:17 pm - Comment

hpgilmore updated Body Stats - Neck: 19 ins., Waist: 43.5 ins.

- 1:00 pm - Comment

hpgilmore changed Body Fat from 31% to 25.54%, a loss of 5.5 percentage points in 734 days

- 1:00 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	43.5" (110.49 cm)
Weight:	285 lb (129.5 kg)	Thighs:	30.5" (77.47 cm)
Bodyfat:	25.5 %	Calves:	18.5" (46.99 cm)
Chest:	45.5" (115.57 cm)	Forearms:	13.5" (34.29 cm)
Arms:	18" (45.72 cm)	Shoulders:	51.5" (130.81 cm)
Hips:	48" (121.92 cm)	Neck:	19" (48.26 cm)
Last Updated: Jul 26, 2009 1:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	267 lb (121.4 kg)	Bicep Curl:	94 lb (42.7 kg)
Squat:	421 lb (191.4 kg)	Barbell Rows:
Deadlift:		Overhead Press:	152 lb (69.1 kg)
Last Updated: May 8, 2007 4:04pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to weigh 260 by christmas.
Goal (Long):	I need to be 224 to be accepted into SFPD academy. I have about four months to do this, Febuary at the latest.
Weight Goal:	I want to LOSE 80 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Oct 19, 2008 10:21pm

Members That Inspire hpgilmore:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 19, 2008 10:21pm

Videos of hpgilmore
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Last Updated: Oct 19, 2008 10:21pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 19, 2008 10:21pm

Latest BodyBlog Entry (13 Posts Total)

The most amazing motivation!

Category: Training on Aug 2, 2007 7:34am

So I am sitting at my desk minding my own business when I get a email. Mandatory company white water rafting trip. First I am like Great! Its going to be a blast. Then I realized that I had almost completely stopped working out and my diet had been hit and miss at best. Here I am going to...

View hpgilmore's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Jun 24, 2007 Reason:
	Muscle Asylum Project Arson, 120 Capsules Started: May 03, 2009 Reason:
Last Updated: Jul 26, 2009 1:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	14 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 8, 2009 1:38pm
Recent Threads: Stretch Marks posted in Losing Fat -last reply: 896 days ago Can I take Lipo 6 an universal animal cuts at the same time? posted in Supplements -last reply: 967 days ago Is it safe to take Lipo 6 and Universal Animal Cuts at the same time? posted in Supplements -last reply: 968 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Hamstrings [ exercises ] Calves [ exercises ]
Hobbies:	Tuning Cars
Magazines:	Mens Health
Healthy Foods:	TUNA!!! Grilled Chicken Breast Apples View All 4 Healthy Foods »
Cheat Foods:	Homemade Cookies Pizza Beer
Fitness Books:	Testosterone Advantage
Supplements:	Universal Animal Cuts, 42 Paks
Last Updated: May 4, 2007 10:54am

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Last Updated: Nov 8, 2009 1:33pm

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