Bodybuilding.com Information Motivation Supplementation
in:
hpg-001
34.5%
bf
306.6 Lbs.
wt
6'2"
ht
BodySpace Member
hpg-001
You are viewing your public profile.

Reputation:

Member Since: Jan 20, 2009

Last Visit: Mar 26, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Gabriel
age
26
gender
Male
location
Las Vegas, NV, US
gym
Fitness For 10
occupation
Overall Goal
///
Lose Fat
get waist down to 35 inches
goal physique
Strongman

Progress & Goals

BEFORE
Oct 26, 2009
CURRENT

200.8 Lbs.

LEAN BODY MASS

105.8 Lbs.

BODY FAT

CURRENT WEIGHT
306.6
Lbs.
Mar 23, 2013
Lbs.
Save
CURRENT BODY FAT
34.5
%
Mar 23, 2013
%
Save

PROGRESS HISTORY

Lbs.
2005-10-01,2009-01-20,2009-01-27,2009-02-16,2009-10-16,2009-10-19,2009-10-21,2009-10-24,2009-10-28,2009-10-31,2009-11-04,2009-11-09,2009-11-20,2010-01-12,2010-01-20,2010-02-07,2010-02-14,2010-02-18,2010-02-21,2010-02-26,2010-02-27,2010-03-02,2010-03-06,2010-03-17,2010-04-09,2010-04-24,2010-05-03,2010-06-04,2010-08-09,2010-08-12,2010-08-14,2010-08-15,2010-10-12,2010-10-31,2010-12-04,2010-12-09,2010-12-10,2011-04-21,2012-09-04,2012-09-11,2013-02-10,2013-02-11,2013-03-23
328,277,274,270,282,278,274,281,279,275,276,284,282.6,290,291.2,289.6,294.4,294,290,290.2,283.2,284.2,300,300.8,294,300.4,299.4,294.4,299,291.6,290.2,288.4,289,286,268,266.8,264.2,270.2,305.6,300,309.7,309.7,306.6
Nov 28, 2015
297.5 Lbs.
%
2005-10-01,2009-10-16,2009-10-19,2010-01-22,2010-02-18,2010-03-17,2010-04-26,2010-05-02,2010-05-18,2010-06-04,2010-06-06,2010-08-09,2010-08-10,2010-08-14,2010-10-31,2010-12-10,2011-04-21,2011-07-15,2012-09-04,2012-09-11,2013-02-10,2013-02-11,2013-03-23
42.1,36.2,35.7,33.3,31.5,33.5,31,31,29.7,30.5,29.5,33.5,32.5,31.5,33.5,28,30.5,30.5,32.2,44.5,46.8,46.8,34.5
Nov 28, 2015
18 %
Lbs.
2005-10-01,2009-01-20,2009-01-27,2009-02-16,2009-10-16,2009-10-19,2009-10-21,2009-10-24,2009-10-28,2009-10-31,2009-11-04,2009-11-09,2009-11-20,2010-01-12,2010-01-20,2010-02-07,2010-02-14,2010-02-18,2010-02-21,2010-02-26,2010-02-27,2010-03-02,2010-03-06,2010-03-17,2010-04-09,2010-04-24,2010-05-03,2010-06-04,2010-08-09,2010-08-12,2010-08-14,2010-08-15,2010-10-12,2010-10-31,2010-12-04,2010-12-09,2010-12-10,2011-04-21,2012-09-04,2012-09-11,2013-02-10,2013-02-11,2013-03-23
226.3,191.1,189.1,186.3,194.6,191.8,189.1,193.9,192.5,189.8,190.4,196,195,200.1,200.9,199.8,203.1,202.9,200.1,200.2,195.4,196.1,207,207.6,202.9,207.3,210.5,207.6,201.8,196.8,198.8,197.6,198,190.2,178.2,177.4,190.2,187.8,207,166.5,164.8,164.8,200.8

LATEST MEASUREMENTS

  • Waist
    54.4" a gain of 0.7" in 40 days
    Mar 23, 2013
  • Arms
    15.3" a loss of 0.2" in 40 days
    Mar 23, 2013
  • Chest
    49.8" a loss of 2.2" in 40 days
    Mar 23, 2013
  • Thighs
    30.2" a loss of 1.3" in 40 days
    Mar 23, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

hpg-001 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

hpg-001 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

hpg-001 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

walt whitman said:
i exist as i am that is enough,
if no other in the world be aware i sit content,
if each and all be aware i sit content


this one statement has helped me through more strife then i care to remeber

What hpg-001 Is Up To

hpg-001 updated his body fat from 46.8% to 34.5%, a loss of 12.3% in 40 days.

Mar 23, 2013 |
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hpg-001 updated his weight from 309.7 Lbs. to 306.6 Lbs., a 3.1 Lb. loss in 40 days.

Mar 23, 2013 |
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hpg-001 is now friends with markozzz.

Mar 23, 2013

hpg-001 measured his arms at 15.3 in., a loss of 0.2 in. in 41 days and measured 6 other body parts.

Mar 23, 2013

hpg-001 updated his body fat from 46.8% to 46.8%, no change in 1 day.

Feb 11, 2013 |
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hpg-001 Started new strength regiment today.......

Feb 10, 2013 |
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hpg-001 updated his weight from 300 Lbs. to 309.7 Lbs., a 9.7 Lb. gain in 152 days.

Feb 11, 2013 |
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hpg-001 updated his body fat from 44.5% to 46.8%, a gain of 2.3% in 152 days.

Feb 11, 2013 |
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hpg-001 measured his arms at 15.5 in., a gain of 0.2 in. in 159 days and measured 6 other body parts.

Feb 10, 2013

hpg-001 is now friends with TheLeanerImage.

Feb 10, 2013

hpg-001 updated his motivation level from 8/10 to 6/10.

Feb 10, 2013 |
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hpg-001 joined Fitness For 10 (Las Vegas, Nevada).

Date Joined: February 2013
Location: Las Vegas, Nevada (United States)

Feb 10, 2013

hpg-001 added 2 new photos to his progress photos.

Feb 10, 2013

hpg-001 measured his arms at 15.2 in., a gain of 0.5 in. in 417 days and measured 6 other body parts.

Sep 4, 2012

hpg-001 updated his body fat from 30.5% to 32.2%, a gain of 1.8% in 417 days.

Sep 4, 2012 |
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About Me

About Me:
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Visitor Comments

cramos1279
cramos1279 I see the dedication bro. Keep killin it. Aug 9, 2010 8:22am
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