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hpfiend
5%
bf
124 Lbs.
wt
5'5"
ht
BodySpace Member
hpfiend

Reputation:

Member Since: Jan 17, 2011

Last Visit: Apr 17, 2014

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  • REAL NAME--
  • AGE
    34
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMHOME GYM

OVERALL GOAL///GAIN MUSCLE

"I would like to add 50 LB to my 10 rep max in bench press by 11/05/14."

Current Body Composition

Current Weight

124Lbs.

Current Body Fat

5%
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Lean Body Mass

117.8Lbs.

Body Fat

6.2Lbs.
Weight & Body Fat Goals

Expires on Feb 07, 2017 in:

Goal Physique

Fitness Model

Main Goal

Gain Muscle

Goal Weight

165.8LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Substitute for military press all pro workout

Thu Apr 17 11:57:22 MDT 2014
Forum: Exercises
Replies: 24 | Views: 380

Squeeze bar on benchpress?

Thu Mar 27 10:51:50 MDT 2014
Forum: Exercises
Replies: 4 | Views: 233

Is this a good morning or a deadlift? Please help!

Wed Mar 12 09:55:13 MDT 2014
Forum: Exercises
Replies: 12 | Views: 566
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