Help Center
Customer Support 1-866-236-8417
Help Center
Customer Support 1-866-236-8417
Suggested Searches
Recent Searches
Store
Articles
Videos
Need Help?
Customer Support
1-866-236-8417
FREE Shipping
on Orders Over $75
Learn More
Home
Member Profile
REAL NAME
JON HOWARD
AGE
34
GENDER
MALE
LOCATION
LEEDS
member since
Sep 29, 2010
OVERALL GOAL
///
COMPETE
"NABBA May 2014"
Current Body Composition
Current Weight
176.4
Lbs.
Current Body Fat
11
%
Your browser does not support the HTML5 canvas tag.
Lean Body Mass
157.0
Lbs.
Body Fat
19.4
Lbs.
Weight & Body Fat Goals
Goal Expired
howard89's goal has expired.
Encourage him to set a new one.
Weight
26% Achieved
Start Value
168.6
lbs
Start Date
Mar 25, 2013
Goal Value
198
lbs
Goal Date
Apr 28, 2014
Body Fat
39% Achieved
Start Value
14.9
%
Start Date
Dec 28, 2012
Goal Value
5
%
Goal Date
Apr 30, 2014
Progress Photos
View All
before
Jul 31, 2009
% BF
--
|
Lbs.
--
current
Mar 10, 2013
% BF
--
|
Lbs.
--
99
progress photos taken
Aug 02, 2014
Aug 02, 2014
Aug 02, 2014
Aug 02, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity