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Membership Info
Member Since: Jun 15, 2006
BodyBlog Started: Nov 11, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 12,968
Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 704
Forum Rep (?) :

Activity
Last Visit: Aug 31, 2009 3:43pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Sep 9, 2008 3:40pm
Last Profile Update: Jul 23, 2009 5:01pm
Last Blog Post: Nov 10, 2006 10:12pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 131
Stalking (?) : 1
Inspiring (?) : 0

houze

Overall Goal:  hustle harder... beastmode baby...

Fit Status:  trying to stay focused to build a beast

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Georgia, United States
Occupation:
Gaming industry/student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
well i've always been into sports and weight training as long as i can remember. about two years ago after going to my first snbf.com drug-free bodybuilding and fitness show i was hooked my buddy told me the bodybuilding bug would bite..
Why I Love It:
the feeling,the burn, the pain, the fact that with alot of hard work, one day you look up and your body has transformed right before your eyes. man i'd be on this subject to the end of time and still not be finished, i guess it is what it is. so i let it do what it do.....
How I Stay Motivated:
the fact my wife,son and the rest of my family look at me like i'm a super hero or something.my wife,mom and the people that matter tell me i've come to far to turn around now... the thought that i'm no where near where i wanna be, and that someone else is. the thought that if i don't stay in the kitchen cooking up the goodness, or in the lab/dungeon building this master piece, someone else will and when i compete they will have the satisfaction of winning physically and mentally..... No ghey pm's! I'll report you!]
BB Accomplishments:
1. 2007 Georgia State 5th place novice heavy-weight, 2. 2008 Southern Open 1st place novice heavy-weight
Forum Signature:
lets get it... beastmode baby...
Last Updated: Nov 6, 2008 5:42pm

What houze Is Up To:
Jul 23, 2009
houze changed Weight from 233.4 lbs. to 229 lbs., a 4.4 lb. loss in 72 days
May 12, 2009
houze changed Weight from 235 lbs. to 233.4 lbs., a 1.6 lb. loss in 132 days
Feb 25, 2009
houze changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 15, 2006 Jul 19, 2008
rear lat spread
yeah buddy... now thats wide gotta trim that houze down bout 260 ha ha...lets get it...muscle and leanness...
GOTTA GET THIS DIET THING DOWN TO A SCIENCE... BUT BETTER AND MORE CONFIDENT THAN THE LAST TIME....
Last Updated: Sep 9, 2008 3:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2009 5:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 26, 2008 11:02pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
hustle harder... beastmode baby...
Goal (Long):
to make this thing second nature. i don't wanna have to think bout it just do it like nike.. i wanna stay lean year round,while adding some quality muscle in all the right places... i wanna be a natural beast...
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 23, 2008 10:57am

Members That Inspire houze:
houze does not have inspirational members yet.

BodyAnswers
houze has answered 0 of 67 total questions.
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Contest History:
Jul 19, 2008:
SNBF SOUTHERN OPEN - Placing: 1
Apr 07, 2007:
SNBF GEORGIA OPEN - Placing: 5
Last Updated: Aug 11, 2008 7:24pm

Videos of houze
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2008 7:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2008 7:24pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 10, 2006 10:12pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Dymatize Super Amino 4800, 500 Caplets
Started: Feb 25, 2008
Reason: tons of aminos...to help preserve muscle while on contest prep....
Dymatize Elite Whey Protein Isolate, 5 Lbs, Berry Blast
Started: Aug 15, 2008
Reason: taste great with water or skim milk... easy to mix.. packed with bcaa's, and glutmine ......
AST Multi Pro 32X, 100 Caplets
Started: Dec 23, 2008
Reason: the price is right and it seems to be packed with a lot of good stuff..
Last Updated: Oct 23, 2008 11:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 24, 2009 6:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • drawing, playing sports, family and friend time, chillin out, building projects, and music
  • driving go karts, muscle/exotic cars, going to the batting cage, golf, and minature golf
Magazines:
  • muscle and fitness, reps, maximum fitness, fitness rx, money, black enterprise
Healthy Foods:
  • grilled chicken, and fish. sweet potatos, and brown rice
Cheat Foods:
  • moes the homewrecker burrito, jacked daniels chicken strips from fridays
Workout Music:
  • anything thats gets me going...
Last Updated: Oct 23, 2008 11:04am

Friends (132)









Last Updated: Jul 23, 2009 2:47pm

Visitor Comments (522)
[ Leave houze a Comment ]
TrailrParkTrash [ View Profile ]
Aug 27, 2009 10:22am
Hope training is going well bro!
FitPrincess [ View Profile ]
Aug 23, 2009 1:32pm
Hey! I really like the "hustle harder . . . beastmode baby!" How is training coming along?
dafunkdocta02 [ View Profile ]
Jul 20, 2009 9:21am
Hey whats going on man...I know you are on track. What's the good word?
DarkMuscle [ View Profile ]
Jul 18, 2009 2:38pm
LOL...don't remind me man. Getting the last minute jitters. What about you?
damann75 [ View Profile ]
Jul 12, 2009 9:54am
Thanks a lot man! Are U still being consistant with that diet I gave U?
RenaldoGairy [ View Profile ]
Jul 3, 2009 7:46pm
Thanks. Keep going hard
back rb2977 [ View Profile ]
Jul 1, 2009 5:57pm
from these young katz back in st. louis, who i was helpin out with. if u think i'm good u should see them. by the way good **** with yo transformation bruh.
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 30, 2009 8:47pm
Man, I told you what kind of craziness I was up to last week. Its week 2. I'm surprised its this consistent and so easy to do now. Oh well ... take it as it comes I guess. How about yourself?
damann75 [ View Profile ]
Jun 30, 2009 3:02pm
LOL.. Man I'm trying to do the dang thing with pulling the abs out and getting more shape to my overall body. If U stick to that diet I sent U, your 10 pak will be mad tight as well.
damann75 [ View Profile ]
Jun 30, 2009 10:12am
Oh really! He was cool as all get out..lol
dafunkdocta02 [ View Profile ]
Jun 30, 2009 4:40am
wassup champ! checking on you and seeing how the prep is going. we got some big thangs poppin!!!!
back rb2977 [ View Profile ]
Jun 29, 2009 4:48pm
right on bruh. gotta do sumthing 4 cardio
1/2 Most Muscular MrMeso [ View Profile ]
Jun 28, 2009 4:24pm
Yup, bro! That's the goal! Nice chest! What kind of training do you do for it?
SNBF Men's open medium height tjptbtf [ View Profile ]
Jun 25, 2009 10:48am
I'm really going to bring it for my next show in october. The fact that I haven't gotten an overall title keeps me insanely inspired
Most Vascular Joe Pavlik [ View Profile ]
Jun 23, 2009 1:10pm
Thanks for the add and keep up the great work!
DarkMuscle [ View Profile ]
Jun 12, 2009 8:49pm
Sup with LDawg? I heard you were making some serious progress. What you taking right now...share the secret bro so I can be just as great
dafunkdocta02 [ View Profile ]
Jun 9, 2009 6:07am
just trying to follow the example you guys have set. laying out that blueprint. i'll be up there again this weekend.
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 9, 2009 5:39am
Man, I hope you aren't too far behind. I don't need you having to play catch-up to me and hell, I'm not even competing. Get it in. If you want me to meet up with you in the mornings (since its conveniently between home and work) let me know and I'll show up. I think I'm about to go do some of that mess now.
dafunkdocta02 [ View Profile ]
Jun 2, 2009 7:10pm
no doubt man, sometimes we get caught up in the daily hustle. it was cool breaking that for at least a second. i'm thinking the sunday after the show, doing a bigger cookout.
dafunkdocta02 [ View Profile ]
Jun 2, 2009 9:15am
wassup champ, yeah we had a good time. i grilled all healthy food (salmon, sirloin, etc.) and we just chilled out. we gonna do it again soon.
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