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houseofjuice
"consistancy"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 254.7 lb (115.8 kg) Change: -15.7 lb (-7.1 kg)
Current: 239.0 lb (108.6 kg) Percent Change: -6.2 %

  Start Current Goal Remaining  
  Oct 13, 2008 Jan 2, 2010 Oct 1, 2009 Goal Has Expired  
  246.8 lb (112.2 kg) 239.0 lb (108.6 kg) 225.0 lb (102.3 kg) 14.0 lb (6.4 kg)  

Date Body Stats: Weight Change % Change
Jul 25, 2009 239.0 lb (108.6 kg) -4.0 lb (-1.8 kg) -1.6 %
Jul 17, 2009 243.0 lb (110.5 kg) -1.8 lb (-0.8 kg) -0.7 %
Jul 15, 2009 244.8 lb (111.3 kg) -8.6 lb (-3.9 kg) -3.4 %
Jul 6, 2009 253.4 lb (115.2 kg) 2.2 lb (1.0 kg) 0.9 %
Apr 22, 2009 251.2 lb (114.2 kg) -0.6 lb (-0.3 kg) -0.2 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.4 % Change: -8.0 %
Current: 16.4 % Percent Change: -32.9 %

  Start Current Goal Remaining  
  Oct 13, 2008 Jan 2, 2010 Mar 25, 2009 Goal Has Expired  
  14.8 % 16.4 % 8.0 % 8.4 %  

Date Body Stats: Bodyfat Change % Change
Aug 18, 2009 16.4 % -83.6 % -83.6 %
Jul 6, 2009 100.0 % 86.8 % 657.6 %
Oct 24, 2008 13.2 % -1.0 % -7.0 %
Oct 17, 2008 14.2 % -0.6 % -3.9 %
Oct 13, 2008 14.8 % 0.5 % 3.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 16, 2008 50.5" (128.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 16, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 16, 2008 45.0" (114.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 16, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 16, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 16, 2008 13.3" (33.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 16, 2008 57.5" (146.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 16, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 16, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 31.0 lb (14.1 kg)
Current: 397.0 lb (180.5 kg) Percent Change: 8.5 %

  Start Current Goal Remaining  
  Oct 13, 2008 Jan 2, 2010 Oct 1, 2009 Goal Has Expired  
  366.0 lb (166.4 kg) 397.0 lb (180.5 kg) 500.0 lb (227.3 kg) 103.0 lb (46.8 kg)  

Date Lifting Stats: Bench Change % Change
Feb 11, 2009 397.0 lb (180.5 kg) 5.0 lb (2.3 kg) 1.3 %
Dec 15, 2008 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Oct 13, 2008 366.0 lb (166.4 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Oct 13, 2008 Jan 2, 2010 Oct 1, 2009 Goal Has Expired  
  456.0 lb (207.3 kg) 456.0 lb (207.3 kg) 500.0 lb (227.3 kg) 44.0 lb (20.0 kg)  

Date Lifting Stats: Squat Change % Change
Oct 13, 2008 456.0 lb (207.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 482.0 lb (219.1 kg) Change: 30.0 lb (13.6 kg)
Current: 512.0 lb (232.7 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 14, 2008 512.0 lb (232.7 kg) 30.0 lb (13.6 kg) 6.2 %
Oct 13, 2008 482.0 lb (219.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Oct 13, 2008 Jan 2, 2010 Oct 1, 2009 Goal Has Expired  
  139.0 lb (63.2 kg) 139.0 lb (63.2 kg) 168.0 lb (76.4 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 13, 2008 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Oct 13, 2008 Jan 2, 2010 Oct 1, 2009 Goal Has Expired  
  195.0 lb (88.6 kg) 195.0 lb (88.6 kg) 301.0 lb (136.8 kg) 106.0 lb (48.2 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Oct 13, 2008 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Oct 13, 2008 Jan 2, 2010 Oct 1, 2009 Goal Has Expired  
  267.0 lb (121.4 kg) 267.0 lb (121.4 kg) 368.0 lb (167.3 kg) 101.0 lb (45.9 kg)  

Date Lifting Stats: Overhead Press Change % Change
Oct 13, 2008 267.0 lb (121.4 kg)


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