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Membership Info

Member Since: Apr 23, 2005
BodyBlog Started: Oct 18, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 576

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : houseofjuice 10

Activity

Last Visit: Oct 26, 2009 2:00pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Aug 18, 2009 11:43am
Last Blog Post: Oct 18, 2008 6:35am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 20

Stalking (?) : 1

Inspiring (?) : 0

houseofjuice

Overall Goal: consistancy

Fit Status: New diet is rockin' every day is progress........

Motivation Level: 10/10

Jul 15, 2009 6:09 am History

Personal Info And Background:

Real Name:	Juice
Sex:	Male
Age:	28
Location:	Ohio, United States
Occupation:	Personal Trainer
Personal Website:	http://www.myspace.com/houseofjuice
Primary Gym:
College:
High School:
When I Started:	Mar, 1994
How I Started:	Taking after my dad's example...
Why I Love It:	Feels good, feels right.
How I Stay Motivated:	Find something to pursue.
BB Accomplishments:	Competed in state championships junior and senior years in high school...won first place bench press at state senior year. competed in the slp federation during college...won 1st in indiana, illinois, ohio..held national record and state record in each of those states..held ohio 2x....all in the jr. 220 class........
Forum Signature:
Last Updated: Oct 24, 2008 10:17am

What houseofjuice Is Up To:

Aug 18, 2009
houseofjuice changed Body Fat from 100% to 16.4%, a loss of 83.6 percentage points in 43 days - 11:43 am - Comment
Jul 21, 2009
houseofjuice updated Current Supplements with Universal Herbal Thermo Stack E/C/A - 9:50 am - Comment
houseofjuice updated Current Supplements with - 9:46 am - Comment
houseofjuice updated Current Supplements with Universal GH Max - 9:45 am - Comment
Jul 15, 2009
houseofjuice updated Motivation Level from 7/10 to 10/10 and said: "mm down 26 in first 5 days......" - 6:09 am - Comment
houseofjuice updated Fit Status "New diet is rockin' every day is progress........" - 6:09 am - Comment

See Last 11 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	239 lb (108.6 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	16.4 %	Calves:	17.5" (44.45 cm)
Chest:	50.5" (128.27 cm)	Forearms:	13.25" (33.66 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	57.5" (146.05 cm)
Hips:	45" (114.30 cm)	Neck:	17" (43.18 cm)
Last Updated: Aug 18, 2009 11:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	397 lb (180.5 kg)	Bicep Curl:	139 lb (63.2 kg)
Squat:	456 lb (207.3 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	512 lb (232.7 kg)	Overhead Press:	267 lb (121.4 kg)
Last Updated: Oct 16, 2008 1:29pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	consistancy
Goal (Long):
Weight Goal:	I want to LOSE 45 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Nov 3, 2008 4:25am

Members That Inspire houseofjuice:
houseofjuice does not have inspirational members yet.

BodyAnswers

houseofjuice has answered 55 of 67 total questions.
View all 55 of houseofjuice's BodyAnswers »

How many reps per set do you usually do? Why?

3, 5, 6, 8, 20, 25, 50, 100's.......it all applies..gotta keep it changing! DO THE SAME STAY THE SAME!!!

- Updated Oct 13, 2008 5:29pm

How long do you rest between sets on average? Why?

0sec-4min....depends on the style of training that day....big weights or big speed.....

- Updated Oct 13, 2008 5:29pm

What celebrity body would you most like to have? Why?

nope...all that matters is being YOUR best!

- Updated Oct 13, 2008 5:28pm

View all 55 of houseofjuice's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2008 4:25am

Videos of houseofjuice
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 4:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 4:25am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 18, 2008 6:35am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View houseofjuice's BodyBlog

Current Supplements:
	Beverly Int. Muscle Provider, 870 Grams, Chocolate Started: Feb 01, 2006 Reason: Great quality, and taste.
	Universal GH Max, 180 Tablets Started: Jun 20, 2009 Reason: I needed a boost...
	Product Not Found Started: Jun 20, 2009 Reason: I needed an easy way to keep water levels down....
Universal Herbal Thermo Stack E/C/A, 90 Capsules read more »
View All Current Supplements »
Last Updated: Jul 21, 2009 9:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 9, 2009 8:54am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	family time working around the house
Magazines:	No Nonsense Newsletter Reps
Healthy Foods:	Raw Broccoli Turkey Meatloaf! Chugable Egg Whites
Cheat Foods:	Pizza!!!!!!!!!!
Fitness Books:	Pumping Iron Weider Bodybuilding Principles Hardcore Bodybuilding
Workout Music:	Loud and hard to understand
Supplements:	VPX NO-SyntheSize, 28 Servings, Watermelon it still gives you the pump and the protein when you might not want the jack! VPX NO Shotgun V.3, 28 Servings, Watermelon it gives you the pump, the jack, and the protein!
Last Updated: Oct 13, 2008 6:43pm

Friends (21)

RockStar42	bulldog2006x	31233
duhbullu	DeborahAnn	anissa3
FitMeg08	CeliaGotMuscle	CA562DUDE

Show All Friends (21) »

Last Updated: Aug 18, 2009 11:42am

Visitor Comments (8)
[ Leave houseofjuice a Comment ]
	riversiderookie [ View Profile ] Apr 5, 2009 10:31am Wow!, sounds like a winner, I'll give it a try after finish my superpump.
	riversiderookie [ View Profile ] Mar 18, 2009 7:04pm Hey thanks Juice, I'm taking Superpump 250, what is your take on that supplement? - Thanks
	FitMeg08 [ View Profile ] Mar 17, 2009 10:46pm 1000lbs!!! Holy moly! That's incredible! :) Things are good for me, finally I'm getting back on track! Glad to hear you're doing well!
	FitMeg08 [ View Profile ] Mar 15, 2009 9:18am Hey! Just stopping by to say hi! I hope things are going well for you!
	riversiderookie [ View Profile ] Jan 24, 2009 7:42pm Hey juice whats up, hope your feeling better. I have a question, Creatine do I take it before or after my workout? - Thanks
	Georgiana [ View Profile ] Dec 16, 2008 6:42pm Hey, thanks for the request. Good luck on all your goals! xx
	BodySpaceAdmin [ View Profile ] Dec 2, 2008 6:48pm Great shot of you and Jamie! :)
	riversiderookie [ View Profile ] Dec 1, 2008 6:19pm hey what's up juice, I am badly trying to gain size. i know it's my lack of diet, what and how much do you eat to gain that size? - thanks

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