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Tue Apr 24 14:12:58 PDT 2012
Fit Status /// View History
Went and hit the gym this morning and did shoulders, bi's, tri's and forearms. Hit it again this afternoon and hit core.
May 25, 2012 6:57pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2011
HOW I STARTED:
My dad paid me $1 to do 50 push ups ever since I could remember and I used to always work out while listening to oldies since about 7. I started lifting often in high school while playing football and I have been lifting often ever since.
WHY I LOVE IT:
Bodybuilding gives me a chance to test myself every single day and constantly push myself harder than I thought possible.
housedealer05's Progress & Goals
Progress Photos
Lbs.
2009-12-04, 2011-04-11, 2011-06-22, 2011-07-12, 2011-10-19, 2012-03-17, 2012-04-11
208.0, 205.0, 203.0, 200.0, 203.0, 195.0, 200.0
TIME UNTIL GOAL:
No Goal
Start:
208 Lbs.
Goal:
No Goal Weight
%
2011-11-22
7.73
TIME UNTIL GOAL:
No Goal
Start:
7.7%
Goal:
No Body Fat Goal
Lbs.
Current LBM:
184.5 Lbs.
Apr 11, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
housedealer05's Program
My Workout Program View My Full Workout Program
housedealer05 has not added any program information.
My Nutrition Program View My Full Nutrition Program
housedealer05 has not added any program information.
My Supplement Program View My Full Supplement Program
housedealer05 has not added any program information.
My Motivation Program View My Full Motivation Program
housedealer05 has not added any program information.
About housedealer05
About Me:
My Favorites:
Healthy Foods
Greek Yogurt
Supplements
Universal Animal Pak, 44 Packs
Universal Animal Rage, 44 Servings
Extra energy in the gym!
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
1st Keto Run
Posted in Nutrition : Jan 14, 2012 4:25pmI just got done doing my first keto run yesterday. It was a lot harder than I thought it was going to be but the results turned out really well. I am now doing a glycemic super compensation and that was also way harder than I expected. The first 12 hours of just having 180g of carbs in liquid form every two hours was brutal! All I wanted to do was throw up and go to sleep. However, tomorrow I have a photo shoot so we will see the payoff, can't wait!
Visitor Comments
Luis_Alberto
Thank You so much for your words of encouragement, I look forward to getting this right and sharing my success with all of you.
Jan 19, 2012 5:51pm
Luis_Alberto
Very Impressive Max, please blog often so guys like me can learn a thing or two.
Jan 17, 2012 6:41pm
housedealer05