"my current body weight is 230 to 240. and i really want my weight to start with a 1 again and i would really like to get to 185. so any tips or help would be greatly appreciated."
Current Body Composition
Current Weight
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Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
--Lbs.
Weight & Body Fat Goals
No Goal Set
hounds53 has not yet set a weight and body fat goal.