Starting to eat better again. 1 month of eating bad and it shows.. :(

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Get al lean body full of muscle mass

Back in the Gym! Enjoying summer and hitting the weights!

My goal is to gain muscle while maintaining a healthy, good looking body.

define the muscle i have

maintain/cut

BE THE BIGGEST BADDEST MOTHER FU**ER ON EARTH

I want lats i can Glide on!!!!!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Gain mass, stay lean

Revolution!

i want to gain 10 lbs of lean muscle mass while dropping my bodyfat percentage to around 6%

I wish to help and educate others in order for them to achieve their fitness goals, and smile when they see their bod in the mirror. Yes, I do have the answer and it does increase lean muscle and decreases fat. No not HGH; it's the dvd " BUFFEDOUT IN

I am aiming to become the biggest threat to bodybuilding!! With the help of God, family and friends that will happen in 2011.