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real name
Gerald V Crola Jr (Jerry)
age
29
gender
Male
location
Waterford, NY, US
gym
occupation
Personal Trainer
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jul 4, 2009
CURRENT
Feb 8, 2011
112.9 Lbs.
LEAN BODY MASS
21.5 Lbs.
BODY FAT
CURRENT WEIGHT
134.3
Lbs.
Feb 8, 2011
CURRENT BODY FAT
16
%
Jan 6, 2010
PROGRESS HISTORY
Lbs.
2009-06-01,2010-01-06,2011-01-23,2011-02-08
130,133,132.4,134.4
Apr 01, 2011
125 Lbs.
%
2009-06-01,2010-01-06
15,16
Lbs.
2009-06-01,2010-01-06,2011-01-23,2011-02-08
110.5,111.7,111.2,112.9
Programs
My Workout Philosophy View My Full Workout Program
hottie2hottie has not added any program information.
My Nutrition Program View My Full Nutrition Program
hottie2hottie has not added any program information.
My Supplement Program View My Full Supplement Program
hottie2hottie has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
music gets me pumped and personal training reading fitness and nutrition magazines
Visitor Comments
Jen_absgirl
Hi Gerald, I wanted to thank you for your friendship invite. So thoughtful of you. Best wishes to you on your future achievements both inside and outside of the gym. Please stay in touch! Have a wonderful weekend ~ Jen
Jan 30, 2010 5:22pm
hottie2hottie is now friends with PureLifeFitness.