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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
155.8 Lbs.
LEAN BODY MASS
34.2 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Mar 12, 2013
CURRENT BODY FAT
18
%
Dec 29, 2012
PROGRESS HISTORY
Lbs.
2012-01-22,2012-07-21,2012-07-22,2012-10-17,2012-12-29,2013-03-12
165,182,182,180,186,190
May 30, 2016
185.7 Lbs.
%
2012-10-17,2012-12-04,2012-12-29
18,16,18
May 30, 2016
7.5 %
Lbs.
2012-01-22,2012-07-21,2012-07-22,2012-10-17,2012-12-29,2013-03-12
135.3,149.2,149.2,151.2,152.5,155.8
Programs
My Workout Philosophy View My Full Workout Program
hotstreek704 has not added any program information.
My Nutrition Program View My Full Nutrition Program
hotstreek704 has not added any program information.
My Supplement Program View My Full Supplement Program
hotstreek704 has not added any program information.
My Motivation Program View My Full Motivation Program
hotstreek704 has not added any program information.
hotstreek704 updated his weight from 180 Lbs. to 186 Lbs., a 6 Lb. gain in 73 days.
Dec 29, 2012 | Likehotstreek704 updated his weight from 182 Lbs. to 180 Lbs., a 2 Lb. loss in 87 days.
Oct 17, 2012 | Likehotstreek704 updated his weight from 165 Lbs. to 182 Lbs., a 17 Lb. gain in 181 days.
Jul 21, 2012 | Likehotstreek704 joined the The 2011 Transformation Group BodyGroup.
Reason I joined this BodyGroup: I am just starting out this 12-week program, and I would like to help and receive help from others throughout the program. Members: 12771
Visitor Comments
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hotstreek704 updated his weight from 186 Lbs. to 190 Lbs., a 4 Lb. gain in 73 days.