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may2009 buying new clothes for my new bod. Fun
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View hotstratman4u2's:
Profile
BodyBlog
Photos (8)
Progress & Goals
Workout Tracker (2)
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Membership Info
Member Since: Jun 27, 2007
BodyBlog Started: Jul 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 513
Forum Posts: 32
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 7:05pm
Last Forum Post: Never
Last Photo Upload: May 23, 2009 3:02pm
Last Profile Update: Aug 7, 2009 4:21pm
Last Blog Post: Jul 12, 2007 1:47pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

hotstratman4u2

Overall Goal:  To get ripped.

Fit Status:  working out very hard and following strict diet to get ripped.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Vince
Sex:
Male
Age:
34
Location:
Saint Charles, Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1985
How I Started:
My dad bought a weight bench from some guy at work and I was hooked from the get go.
Why I Love It:
Gets rid of all that stress. Plus it makes getting laid a whole lot easier lol.
How I Stay Motivated:
This site is really helping.
BB Accomplishments:
Well I lost 35 lbs this year and have greatly improved my body.
Forum Signature:
Last Updated: Aug 17, 2007 10:32pm

What hotstratman4u2 Is Up To:
Aug 7, 2009
hotstratman4u2 updated Motivation Level from 6/10 to 9/10 and said: "I have been working out very hard but my injured back keeps me from my full potential. "
hotstratman4u2 is inspired by Mr. Aries. Reason: "Perfection. "
hotstratman4u2 changed Weight from 210 lbs. to 213.5 lbs., a 3.5 lb. gain in 57 days
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 15, 2007 May 29, 2009
relaxed singel arm flex
"This was taken when I was first starting out. I was 235 pounds with too much bodyfat. I felt terrible and decided to make a change
210 lbs
Last Updated: May 30, 2009 5:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 7, 2009 4:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 7, 2009 4:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get ripped.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 20, 2008 2:57pm

Members That Inspire hotstratman4u2:
Wooden10Q [ BodySpace ]
read more »
Mr. Aries [ BodySpace ]
Perfection.
read more »
View all 2 members who inspire hotstratman4u2 »

BodyAnswers
hotstratman4u2 has answered 21 of 67 total questions.
View all 21 of hotstratman4u2's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
No xplod, 30 minutes before workout.
- Updated May 23, 2009 2:49pm

How many days per week do you lift weights?
4
- Updated May 23, 2009 2:48pm

What time of day do you usually workout?
Night
- Updated May 23, 2009 2:48pm

View all 21 of hotstratman4u2's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 20, 2008 2:57pm

Videos of hotstratman4u2
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 2:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 2:57pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 12, 2007 1:47pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
EAS L-Glutamine, 400 Grams
Started: May 12, 2007
Reason: Help me recover faster
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Mar 06, 2009
Reason: It is like rocket fuel for me. Increased energy, and I can lift heavier. Stuff works great for me.
Body Fortress Creatine
Body Fortress Creatine

Started: Mar 12, 2009
Reason: Seems to give me a bigger pump.
Last Updated: Nov 20, 2008 2:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 32 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 19, 2009 7:05pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Grilled asparagus, sweet potatoes, Jimmy Dean's turkey sausage breakfast bowls
Cheat Foods:
  • chinese food, chocolate chip cookies are my kryptonite
Workout Music:
  • Top 40, Flogging Molly
Supplements:

Friends (9)









Last Updated: Nov 11, 2008 1:15am

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