Jan 11, 2009 2:48pm

thanks dude, just keepin up the hard work. good luck to you

Jan 11, 2009 2:48pm

thanks man. i really dont know my exact bf% right now, its somewhere between 9.5 and 10.5, but i'd like to get to 8ish. how bout you?

Dec 23, 2008 8:11am

thanks man, good luck with your goals!

Dec 15, 2008 9:06am

everything is awesome actually, i've been getting trained by Danny Padilla (look him up), and i've been seeing amazing results! how's everything with you?

Dec 2, 2008 10:43pm

holy cow, gorgeous! amazing figure hunny ;-)

Nov 26, 2008 12:58pm

thanks man, and good luck with your goals!

Nov 25, 2008 8:58am

what else can be said other than AMAZING! haha, great work. fantastic body.

Nov 16, 2008 9:24am

Thanks gorgeous. good luck with your goals as well.

Nov 15, 2008 7:06pm

Gorgeous! Great work.

Nov 8, 2008 9:19am

thanks gorgeous. great work yourself, you look amazing!

Nov 5, 2008 3:31pm

hey man, i think many people will agree with me when i say that i would love to see what your ab routine looks like. full development all the way around. awesome work!

Oct 31, 2008 1:22pm

thanks man you too

Oct 23, 2008 11:42pm

i just eat constantly and workout hard. no worries man, you'll get wherever you want if you work for it.

Oct 18, 2008 10:13pm

thanks man, good luck!

Oct 15, 2008 9:20am

thanks man, you too! lookin huge. good luck with your goals

Sep 23, 2008 3:19pm

I don't know where you got that I lift three times a week? Maybe you are mistaking what i said of my three day rotation as 3 days a week, which would be false. Just look at my program, its on my page...

Sep 10, 2008 9:39pm

thanks man, good luck with your lifting!

Sep 7, 2008 11:45am

Thanks man, looking good yourself. good luck with your goals!

Sep 6, 2008 2:17pm

Thanks man, i appreciate it. good luck with your goals!

Sep 2, 2008 11:44am

Thanks Darryl, and good luck with your goals!