Member Since: Mar 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 85
Overall: 2,601
Forum Posts: 115 BodyBlog Entries: 7 Comments to Others: 50
Last Visit: Today, 10:09amLast Forum Post : Aug 18, 2008 4:38pmLast Photo Upload : Jul 27, 2008 8:22pmLast Profile Update: Aug 18, 2008 11:29amLast Blog Post : Jun 1, 2008 8:21am
Real Name: Dan
Sex: Male
Age: 18
Location: United States
Occupation: student
Personal Website:
Gym: home/ college gym
Gym Location: home/ college
When I Started:
How I Started: sports
Why I Love It: its nice to get bigger and stronger. always good to have kids staring at you in the gym. and being stronger than guys 50 pounds heavier than i am.
How I Stay Motivated: competitions, keeping logs
BB Accomplishments: POWERLIFTING ACCOMPLISHMENTS:
Forum Signature:
Apr 26, 2007 Jul 27, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Let's Get Big!
Goal (Long): Get down to 8% body fat, and get big and cut.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
Bodybuilding Mix
Played: 41
BodyBuilding Jay Cutler
Played: 60 Why I like this video: do i have to explain?
Bodybuilding Compilation
Played: 47 Why I like this video: the best
Bodybuilding - A lifestyle
Played: 43
Bodybuilding - Yesterday and Now
Played: 156
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Played: 74
This member has no blog entries
Started: Jan 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 115 View All Posts
Posts Per Day: 0.22
Last Activity: Aug 18, 2008 4:38pm
Recent Threads:
what i'm doing now is a 3-day rotation. day 1 is chest and bi's. day 2 is legs and a tiny bit of shoulders (no presses), and day 3 is back and tri's. then you can either start it over or take 1 day of rest. i like it a lot bcuz you get to do every muscle group 2x per week. you will struggle...
Workout Music:
disturbed radio on pandora
[ Leave hotsauce3333 a Comment
TXBULL [ View Profile ] Aug 18, 2008 3:10pm
ARE U FROM TEXAS?
TXBULL [ View Profile ] Aug 18, 2008 12:45pm
pretty good little dude! U got alot muscle for 5''6
Abdominator [ View Profile ] Aug 16, 2008 7:34pm
Hey Dan! Man, you're in great shape, especially for being 18. When I was 18, I was just getting started. Keep up the great work, man!
craigd34 [ View Profile ] Aug 9, 2008 5:37am
Yeah, thats pretty cool. I ran out and bought a few copies. Thanks again. I would have never known if you hadn't informed me.
craigd34 [ View Profile ] Aug 4, 2008 11:48am
Really!!? What issue? That's awesome, I wasn't even told.
TrailrParkTrash [ View Profile ] Jul 30, 2008 2:17pm
Looking pumped in the update shots Dan, good work bro!
nutsy54 [ View Profile ] Jul 27, 2008 8:24pm
Congrats on your incredible progress & accomplishment in that latest round of pics!
skjlaw [ View Profile ] Jul 20, 2008 4:32pm
Your recent pictures look great, keep up the hard work.
SuperMaine [ View Profile ] Jul 20, 2008 11:27am
Great progress bro!! keep it up!
-Elijah
JAYcavalier_328 [ View Profile ] Jul 18, 2008 2:22am
UR jacked bro. Keep it up & you can accomplish a lot in this arena.
thebatman [ View Profile ] Jul 10, 2008 7:51am
looking great bro, awesome size, keep it up.
TrailrParkTrash [ View Profile ] Jul 9, 2008 8:46am
Looking totally pumped in the update shots Dan, congrats!
musldman [ View Profile ] Jul 3, 2008 8:21am
thanks for the add and encouragement man. keep growing SWOLE!
studinthemaking [ View Profile ] Jul 2, 2008 3:12pm
Your looking way ripepd my man. How big you plan on getting?
bgbcusefan [ View Profile ] Jun 30, 2008 11:04am
Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
TylerCarson [ View Profile ] Jun 29, 2008 9:22am
Thanks.
I know what you mean about changing routines. I do that with all muscle groups. It really helps
TylerCarson [ View Profile ] Jun 29, 2008 9:11am
What you do for traps?
thegoofmaster79 [ View Profile ] Jun 27, 2008 12:02pm
No problem. How long you been lifting?
nflballer4ever [ View Profile ] Jun 27, 2008 11:58am
nice build
thegoofmaster79 [ View Profile ] Jun 27, 2008 11:44am
Impressive work. Good luck on getting stronger still.
