Member Since: Mar 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 14
Overall: 5,037
Forum Posts: 130 BodyBlog Entries: 7 Comments to Others: 67
Last Visit: Nov 3, 2009 2:13pmLast Forum Post : Aug 18, 2008 4:38pmLast Photo Upload : Jan 25, 2009 9:40amLast Profile Update: Jul 1, 2009 11:20amLast Blog Post : Jun 1, 2008 8:21am
hotsauce3333
Overall Goal: Congratulations to my trainer, Danny Padilla on making it in to the Pro Bodybuilding Hall of Fame!
Fit Status:
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Ask hotsauce3333 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Dan
Sex: Male
Age: 20
Location: United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: sports
Why I Love It: its nice to get bigger and stronger. always good to have kids staring at you in the gym. and being stronger than guys 50 pounds heavier than i am.
How I Stay Motivated: competitions, keeping logs
Articles-
http://www.t-nation.com/readArticle.do?id=1658436
BB Accomplishments: POWERLIFTING ACCOMPLISHMENTS:
2006 and 2007 raw 148 lb 17-19 yr old State Champion, 2007 national champion
State records in Sq, BP, DL, and Total
National records in DL, and Total
Named one of the top 10 lifter for 2006 in the 148 lb class
Forum Signature:
Apr 26, 2007
Nov 11, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Congratulations to my trainer, Danny Padilla on making it in to the Pro Bodybuilding Hall of Fame!
Goal (Long): Get down to 8% body fat, while reaching 170 lbs. bw.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Bodybuilding Mix
Played: 66
Bodybuilding Compilation
Played: 80 Why I like this video: the best
Bodybuilding - A lifestyle
Played: 74 Why I like this video: the best bodybuilding video
Bodybuilding - Yesterday and Now
Played: 183
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Played: 97
This member has no blog entries
Started: Jan 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 130 View All Posts
Posts Per Day: 0.13
Last Activity: Sep 24, 2009 2:30pm
Recent Threads:
one of my old programs:
Workout Music:
disturbed radio on pandora
[ Leave hotsauce3333 a Comment
Boobular [ View Profile ] May 21, 2009 3:27am
thaanks! sorry for the late reply... you look awesome :)
doobz0326 [ View Profile ] Mar 17, 2009 1:41pm
how are ya man? how is lifting?
doobz0326 [ View Profile ] Mar 11, 2009 1:35pm
how are ya man ? looking ripped up man! good job. how is life and the gym?
doobz0326 [ View Profile ] Mar 9, 2009 12:49pm
hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
thegoofmaster79 [ View Profile ] Feb 12, 2009 3:35pm
Hey man, what are your lifting goals now?
Lostsurf2k3 [ View Profile ] Feb 4, 2009 7:37pm
back's jacked man! keep it up!
KDEAZY777 [ View Profile ] Jan 18, 2009 10:48pm
Thanks a lot man! You too keep hittin it HARD! Have a great week.
-Kdeazy
Alvaritus [ View Profile ] Jan 12, 2009 9:45am
Thanks for accepting! Great progress and results of your training just for having 19! Specially chest, ABS, shoulders, calves, quadriceps, biceps, well I think every muscle of your body! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training and contests (only if you compete)?
mikeystl09 [ View Profile ] Jan 11, 2009 6:08pm
no ways bro you look less than 9%. right now i am prllly @ 10% bc i am bulking. but i would like to cut down to 6% and hopefully be able to compete in the late spring or even summer.
cawiau [ View Profile ] Jan 11, 2009 6:02pm
Thanks bro and the same for you! Great chest by the way! Keep me posted!
cawiau [ View Profile ] Jan 9, 2009 1:31am
Sup bro...Happy New Year! What are you up too so far? Chest is looking great, same for triceps! Keep up the good work!
mikeystl09 [ View Profile ] Jan 4, 2009 5:02pm
GOOD JOB dan. lookin jacked. what's ur current bodyfat%?
Nup007 [ View Profile ] Dec 29, 2008 12:36pm
lookin big bro, keep up the good work
cain76 [ View Profile ] Dec 27, 2008 12:45am
Good luck with your goals in 2009!
arkskier [ View Profile ] Dec 23, 2008 2:31am
great physique bra. those are some bad ass poses. you got something goin on
cawiau [ View Profile ] Dec 15, 2008 12:27pm
That is freaking awesome bro, the guy is a legend!!! And wow, you are so freaking lucky! As for me, still going at it as usual! Best of luck bro and keep me posted!
cawiau [ View Profile ] Dec 15, 2008 12:53am
Hey bro, how is everything coming along so far? Cool avi! Keep me posted!
Barbie Barbell [ View Profile ] Dec 14, 2008 1:55pm
Have a very Merry Christmas:>)
peace,
**BB**
eurasiansurgeon [ View Profile ] Dec 9, 2008 5:48pm
ty Dan 4 ur comment on ma pic!
TrailrParkTrash [ View Profile ] Dec 9, 2008 10:11am
Great update shots dan, good work!
