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Wed Mar 03 23:00:36 PST 2010
Fit Status /// View History
Ouch! I'm sore
May 25, 2012 6:56pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2006
HOW I STARTED:
WHY I LOVE IT:
I love the the feeling and results you get after a hard work out.
hotlatin916's Progress & Goals
Lbs.
2007-04-20, 2007-04-25, 2007-05-04, 2007-06-29, 2007-09-05, 2008-01-24, 2008-03-11, 2008-07-03, 2008-08-29, 2008-11-15, 2008-12-05, 2009-01-01, 2009-01-10, 2009-03-22, 2009-03-27, 2009-03-31, 2009-05-08, 2009-07-04, 2010-02-04, 2010-02-25, 2010-03-03, 2010-03-17, 2010-03-24, 2010-04-07, 2010-04-14, 2010-04-15, 2010-04-16, 2010-04-17, 2010-04-20, 2010-04-21, 2010-05-02, 2010-05-14, 2010-05-17, 2010-05-30, 2010-06-01, 2010-06-06, 2010-06-23, 2010-07-10, 2010-11-10, 2010-12-09, 2010-12-15, 2011-03-09, 2011-03-15, 2011-04-19, 2011-04-20, 2011-04-21, 2011-04-28
176.0, 159.0, 164.0, 167.0, 165.0, 164.0, 166.4, 172.0, 170.0, 173.0, 174.0, 173.0, 170.0, 166.0, 165.0, 164.0, 164.0, 162.0, 163.0, 164.0, 165.0, 166.0, 166.0, 163.0, 165.0, 165.0, 165.0, 165.0, 165.0, 165.0, 167.0, 167.0, 168.0, 166.0, 164.0, 166.0, 165.0, 164.0, 170.0, 170.0, 171.0, 170.0, 165.0, 161.0, 160.0, 159.0, 158.0
TIME UNTIL GOAL:
No Goal
Start:
176 Lbs.
Goal:
No Goal Weight
%
2007-04-25, 2007-05-04, 2007-09-05, 2008-07-03, 2009-01-01, 2009-03-23
12.3, 10.0, 17.3, 12.9, 14.0, 12.99
TIME UNTIL GOAL:
No Goal
Start:
12.3%
Goal:
No Body Fat Goal
Lbs.
2007-04-20, 2007-04-25, 2007-05-04, 2007-09-05, 2008-07-03, 2009-01-01, 2009-01-10, 2009-03-22, 2009-03-31
154.4, 139.4, 147.6, 136.5, 149.8, 148.8, 146.2, 144.4, 142.7
Current LBM:
137.5 Lbs.
Apr 28, 2011
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
hotlatin916's Program
My Workout Program View My Full Workout Program
hotlatin916 has not added any program information.
My Nutrition Program View My Full Nutrition Program
hotlatin916 has not added any program information.
My Supplement Program View My Full Supplement Program
hotlatin916 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated knowing that I am improving my health each day. I wish I had a workout partner though!
About hotlatin916
About Me:
My Favorites:
Healthy Foods
Skinless Chicken Breast
Workout Music
36 Crazyfist
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
photostylist
Def an inspiration. Would love to do a photo shoot of you without the gym equipment and other background distractions. You work hard to maintain a great physic - and yours certainly deserves to be shown in the best light. Sean
Sep 23, 2011 9:13am
JBroEoksW
Hey man cool to see other Sac ppl on here! Lets talk fitness sometime.
Apr 27, 2011 8:22pm
nextlevel1001
Looks like you are losing weight. Are you in a cutting phase. I am trying to reduce body fat. Success is slow, but I am getting somewhere.
Mar 16, 2011 1:59pm
lperry18
Just joined a gym out here in sac, let me know if you ever want to hook up.
Mar 15, 2011 6:06pm
turbolean
Hey, sometimes it feels like we hit a block wall with our fitness and nutritional goals but you're not alone; we're here to support you. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 2:33pm
tsamson0
Hey so I've been MIA for Awhile, just checking in to see what's up? Hope your having a great morning.
Jan 11, 2011 7:29am
