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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 460,774
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Inspires 1,632
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Today, 11:27am - Author: johnny.tsang
30 minute cardio on treadmill. Walking pace with
an incline.
Supersets
A) Incline Bench: 3x12
@ 115
B) Pull-ups: 3x12
A) Close-grip...
Read More »
Today, 11:24am - Author: 240sxdriver85
I am experiancing pros and cons with this
supplement but in my opinion the good outweighs
the bad. I can't remember if this one has an...
Read More »
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jbirdwells
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| Category: | Weight |
| Current: | 225.0 Pounds |
| Goal: | 160.0 Pounds |
| Goal Date: | Oct 15, 2011 |
Today, 11:19am
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TheDraugr
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| Category: | Bodyfat |
| Current: | 18.0 % |
| Goal: | 10.0 % |
| Goal Date: | Mar 17, 2010 |
Today, 11:07am
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armydude1
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| Category: | Weight |
| Current: | 165.5 Pounds |
| Goal: | 170.0 Pounds |
| Goal Date: | Feb 1, 2009 |
Today, 11:02am
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lafeverc
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
3 |
| Total Volume: |
2660 lb
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salongirl
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
0 |
| Total Volume: |
0 lb
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robertjede
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
21 |
| Total Volume: |
3990 lb
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julka777
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Leg Extensions |
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New Record:
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72.0 lb
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julka777
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Barbell Squat |
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New Record:
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89.3 lb
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julka777
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Wide Stance Barbell Squat |
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New Record:
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69.4 lb
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To:
asmith89
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Today, 11:26am
I'm just playin with ya. :)
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To:
apdunshiz
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Today, 11:25am
Good work mate - keep at it. Mark, England
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To:
LAW3
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Today, 11:24am
Alright now. I'm holding you to it!!! :)
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Inspires 2,021
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Inspires 1,578
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Inspires 1,409
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Inspires 1,324
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Inspires 1,022
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Inspires 806
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170158
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168435
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abs flex 3 with guest star Gordon
Played: 153094
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Funny Accident in Gym
Uploaded: Today, 10:13am
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New Katt Williams- Killed by a Tiger
Uploaded: Today, 9:24am
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candee k.wmv
Uploaded: Today, 9:08am
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