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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 458,356
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Inspires 1,607
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Inspires 1,152
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Inspires 892
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Inspires 770
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Today, 7:06am - Author: szelago
Yesterday was a killer for me (in good way). Been
gradually working new exercises into the routine
to keep the muscles guessing. Right shoulder...
Read More »
Today, 7:01am - Author: exercisefreak
Today I woke up and like usual I was still
tired. My bed was warm and didn't want to let me
go. This close to Christmas laying in bed a...
Read More »
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tnice123
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| Category: | Weight |
| Current: | 210.0 Pounds |
| Goal: | 220.0 Pounds |
| Goal Date: | Feb 15, 2010 |
Today, 7:07am
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cnogg
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| Category: | Weight |
| Current: | 213.0 Pounds |
| Goal: | 205.0 Pounds |
| Goal Date: | Feb 28, 2010 |
Today, 6:10am
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Rainer83
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| Category: | BB Bench Press |
| Current: | 261.8 lbs |
| Goal: | 279.4 lbs |
| Goal Date: | Jan 31, 2010 |
Today, 5:51am
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ScarlettRomeo
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| Workout Name: |
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| Date:
| Dec 23, 2009 |
| Total Sets: |
24 |
| Total Volume: |
13975 lb
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DResendes08
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| Workout Name: |
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| Date:
| Dec 23, 2009 |
| Total Sets: |
14 |
| Total Volume: |
13720 lb
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Kucharpak
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| Workout Name: |
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| Date:
| Dec 23, 2009 |
| Total Sets: |
27 |
| Total Volume: |
31805 lb
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titan69
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| Workout: |
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| Date: |
Dec 23, 2009 |
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Exercise:
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Bent Over Barbell Row |
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New Record:
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324.3 lb
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titan69
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| Workout: |
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| Date: |
Dec 23, 2009 |
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Exercise:
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Barbell Curl |
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New Record:
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186.5 lb
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titan69
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| Workout: |
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| Date: |
Dec 23, 2009 |
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Exercise:
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Dumbbell Alternate Bicep Curl |
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New Record:
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79.2 lb
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To:
lsfigure
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Today, 7:10am
Cute Xmas pic Lisa.... hope your holidays are awesome!! Cheers, Bryan
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To:
jaybray1
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Today, 7:09am
Hi Jay,
What are you doing to get in shape and lose weight or gain muscle? Is it working for you?
Take Care
Marcy
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To:
6Pack99
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Today, 7:09am
Hope you had an awesome workout the other night.. :)
I am good.. ready to start a new twist in January... i want to make this year the best year ever in my transformation. I want many things to happen with this body and soul. I can do it!! I fit in a sieze 12 last night and bought them.. i was so excited I wanted to cry! it has been 10-11 years since i was size 12.
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Inspires 2,000
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Inspires 1,558
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Inspires 1,392
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Inspires 1,306
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Inspires 1,005
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Inspires 794
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169952
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168278
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abs flex 3 with guest star Gordon
Played: 151734
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PAIN.flv
Uploaded: Today, 6:13am
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kim.mpeg.mp4
Uploaded: Today, 6:11am
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Scivation solution 5 Video Starring Marc Lobliner
Uploaded: Today, 5:19am
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