Member Since: Feb 17, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 5,294
Forum Posts: 14 BodyBlog Entries: 2 Comments to Others: 16 Forum Rep (? ) :
Last Visit: Dec 11, 2009 7:34pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Oct 8, 2009 9:43pmLast Profile Update: Dec 11, 2009 7:31pmLast Blog Post : Jul 16, 2007 4:07pm
hotabe21
Overall Goal: pose better
Real Name: Jb-HotaBe is Jb in spanish
Sex: Male
Age: 25
Location: Binghamton, New York, United States
Occupation: Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2004
How I Started: I had to quit lacrosse because my shoulder wouldnt stop dislocating.
Why I Love It:
How I Stay Motivated:
BB Accomplishments: so far just a 3rd
Forum Signature: Swoll?
Apr 23, 2004
Jun 27, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): pose better
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
hotabe21 does not have inspirational members yet.
Oct 18, 2008: USBF NEPA Nationals - Placing: 4
Oct 11, 2008: USBF USBF VIII - Placing: 3
Oct 04, 2008: USBF empire states - Placing: 5
Oct 13, 2007: USBF nepa natural - Placing: 6
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 16, 2007 4:07pm
First thing wed morning 530 am ..caue i have to open the gym 2nd set of military press (thank goodness only 95lbs) shoulder dislocates bar slams on my head..not a great way to start the morning ..good thing i at least learned one thing in college how to pop my shoulder back into place but it...
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User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 11, 2009 7:29pm
Recent Threads:
day 1-chest abs
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
My anatomy book because i had to read it 1000 times for class
Workout Music:
caliban
Throwdown
All shall perish
Supplements:
[ Leave hotabe21 a Comment
sixpackabs [ View Profile ] Oct 28, 2008 6:46pm
sup man how trainning and life you seem to disapear for couples months from this site i know you busy so wat new btw you lookin ripped!
TrailrParkTrash [ View Profile ] Oct 23, 2008 11:31am
Hey congrats Jb! Did you compete in the same comp as Derek?!
trls063 [ View Profile ] Sep 11, 2008 10:05am
yaaaaaaaaaaaaaaaay, jb, keep it up. even webby thinks your doing good by doing those ab thingie workouts.
pappa0901 [ View Profile ] Dec 22, 2007 9:55am
wow you look great!!! keep up the great work
bts [ View Profile ] Jul 1, 2007 4:07am
awsome profile keep up the good work! Brian
act1 [ View Profile ] Jun 29, 2007 8:50pm
Very cool. Is it coming up soon, JB? Is it gonna be the first one for you?
act1 [ View Profile ] Jun 29, 2007 8:43pm
Awesome back dbl. biceps shot! Cool definition. What show are you gonna be in? =)
newyorklayton [ View Profile ] Apr 25, 2007 9:38pm
Hey man great progress, keep it up.
patto12345 [ View Profile ] Apr 24, 2007 5:51am
your back spread is very impressive mucel dude
pitapos [ View Profile ] Mar 31, 2007 3:46pm
great progress... back looks really good.
monatoad [ View Profile ] Feb 23, 2007 7:22am
Stop thinking when Ronnie yells light weight it actually means lift light weight. I know you just wanted to be like him and it's easy to get confused.
monatoad [ View Profile ] Feb 18, 2007 7:49pm
its cute that you took last...week off. it's ok, i hear thats a good way to grow. see u at 5am for the gym<3.
aaalkaline [ View Profile ] Feb 12, 2007 11:38pm
lol uhm no
sixpackabs [ View Profile ] Feb 12, 2007 9:57pm
Looking damn swole bro keep it up peace out
Chizzad [ View Profile ] Feb 12, 2007 2:28pm
Dang stud I hear ya! Rock on....
dj69 [ View Profile ] Feb 12, 2007 2:25pm
Hey dude, you look awesome! Great updated pics. Good luck with your goals man ;-)
sixzebra [ View Profile ] Feb 12, 2007 7:11am
wow! awesome back spread. looking great - keep up the hard work
Isham [ View Profile ] Feb 12, 2007 2:59am
nice back. keep up the good work
scorpion150 [ View Profile ] Feb 11, 2007 10:50pm
You look pretty amazing there buddy. Keep up the hard work!
act1 [ View Profile ] Jan 22, 2007 5:24pm
Looks like you've made great progress!
Lats and arms are super impressive. Take care. :-)
