Member Since: Jul 7, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 1,399
Forum Posts: 103 BodyBlog Entries: 23 Comments to Others: 22
Last Visit: Jul 13, 2009 6:27pmLast Forum Post : May 5, 2009 3:14pmLast Photo Upload : Sep 20, 2008 7:55pmLast Profile Update: Nov 16, 2008 7:36amLast Blog Post : Feb 21, 2009 5:53am
hornedn
Overall Goal: To find the best supplements out there that will help me build muscle while keeping fat low.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Dave
Sex: Male
Age: 39
Location: Illinois, United States
Occupation: Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 1985
How I Started: Working at Farmer's Exchange when I was 15. Started lifting weights so that lifting boxes at work wouldn't be so hard.
Why I Love It: I was always athletic but short. I'm 5'4" and bodybuilding was the only sport where my height didn't hold me back.
How I Stay Motivated: Just recently got back in shape after years of on again off again training.
BB Accomplishments: Won the lightweight division of the NPC Virginia/Washington DC Bodybuilding Championships in 1997
Forum Signature: Jesus saved my soul...I'm still working on my body.
1 Corinthians 9:27
Apr 21, 2008
Sep 20, 2008
added 9 pounds of lean mass
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To find the best supplements out there that will help me build muscle while keeping fat low.
Goal (Long): I'd like to add 10 pounds of muscle.
Weight Goal: I want to GAIN 6 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Oct 01, 1997: NPC Virginia/Washington DC Bodybuilding Championships - Placing: 1
This Member has not entered any Videos yet.
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Category: Training on Feb 21, 2009 5:53am
I started taking Lipo 6X again on Monday and I haven't had the same experience with side effects this week. No rash, headaches aren't as bad but sleep pattern is still a little off. My body must be getting used to it. Its only been two weeks and I'm already seeing little changes in my...
Started: May 18, 2008
Reason: 20g protein, tastes great, all natural ingredients
Pro Performance 100% Whey Protein
Started: May 18, 2008
Reason: 20g whey, taste ok CHEAP PRICE. The mixed berry flavor is very tasty in my opinion.
Started: Aug 01, 2008
Reason: 24g whey protein. Mixes well, tastes ok. BCAA's
Review: I took Methyl 1-D along with 1-GH-1 and gained 4 pounds of lean mass in 8 weeks (took the supps...
Overall Rating: 7/10
Taste Rating: N/A
Review: Very sweet...the taste that is. 75g of sugar per serving.
Overall Rating: 7/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 103 View All Posts
Posts Per Day: 0.19
Last Activity: Jul 13, 2009 6:26pm
Recent Threads:
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[ Leave hornedn a Comment
MassBomb [ View Profile ] Feb 14, 2009 5:32pm
thanks man its been a long heart fought and theirs been times its been very tought but thats what its all about.
MassBomb [ View Profile ] Feb 14, 2009 5:25pm
good size quads how old are your bro?
latvia1230 [ View Profile ] Feb 14, 2009 2:08pm
Great thighs ! and good lat width!
meu anjo [ View Profile ] Feb 12, 2009 4:59pm
thank you
100%beef [ View Profile ] Jan 16, 2009 5:23pm
Impressive results bro.
jockfl25 [ View Profile ] Jan 10, 2009 6:58am
awesome build man great size!!
stachedwalker [ View Profile ] Jan 9, 2009 10:18pm
Hey there! Hope you have a great 2009.
MoreMsclXXL [ View Profile ] Nov 26, 2008 11:52am
Thanks for the add!! You have great genetics, keep up the great work!! Makes me want to keep pushing so i can catch up to YOU!
stachedwalker [ View Profile ] Nov 8, 2008 10:30am
How's your training progressing?
Zingaritano [ View Profile ] Oct 28, 2008 1:50pm
Have you discovered anything new with the supplements?
Guff [ View Profile ] Oct 8, 2008 11:23am
Looking great!
DeterminedDeana [ View Profile ] Oct 4, 2008 10:39am
Oh, I will! Thank you for your comment!
thegoofmaster79 [ View Profile ] Sep 24, 2008 2:48pm
Impressive new pics. You are becoming a beast. Keep it up.
myboysrock3 [ View Profile ] Sep 21, 2008 8:08am
great progress pics--that's motivating to see.keep hittin' it hard man.
stachedwalker [ View Profile ] Sep 20, 2008 11:30pm
Great progress, Dave. You've added a lot of solid muscle to your frame.
jacked in MI [ View Profile ] Sep 20, 2008 8:22pm
Great work transforming your physique in 5 months time, Dave! I believe you have achieved your goal. Keep blastin' the iron! -Jeff
spazz83 guest Sep 17, 2008 6:32pm
Thanks for the advice on P90x
Zingaritano [ View Profile ] Sep 15, 2008 3:37pm
With a physique like yours, others could learn a lot from your experience. Have you considered starting a workout journal on-line?
Mcolli [ View Profile ] Sep 13, 2008 7:06am
Thank you =)
jshatz1 [ View Profile ] Sep 9, 2008 3:40pm
I am feeling alot better today anyway and i will continue training in the AM!
