Last Visit: Nov 11, 2009 5:41pm Last Forum Post: Oct 3, 2009 5:48pm Last Photo Upload: Jul 28, 2008 8:42am Last Profile Update: Oct 10, 2009 2:09pm Last Blog Post: Jan 10, 2008 8:17pm
I began working out in high school to improve my performance on the field. I wasn't consistent over the years though. I would work out steadily and get in decent shape, but soon would stop and lose it all. When I was younger genetics definetely played a major role in keeping me muscular and trim, but as I age I have lost that edge. Now I am a trainer and love helping others to get into shape. I also know that my body is my best advertisement and need to get back into shape.
Why I Love It:
It makes me feel great. Not during the workout of course, but I love the sense of accomplishment that I get from bodyduilding. To me bodybuilding is like life. Sometimes you have to go through a little pain to reach your goals, but before long your body adjusts to the stress and it gets easier. That is life. If you want something bad enough you have to work hard for it.
How I Stay Motivated:
I haven't figured that out yet. I need to be in better shape to project a better image of a personal trainer now though. But, I may not be motivated to workout everyday but I know that I must do it. I do things for other people everyday that I don't want to do, at least I can do this for me.
BB Accomplishments:
Forum Signature:
There are three types of people in the world. Those who watch things happen, those that make things happen, and those that say what happened. Make it happen! Fit Fx if begins from within...
www.fitfx.net.
www.myspace.com/horatio_fitfx
Last Updated: Sep 6, 2008 6:01am
What horatiofox Is Up To:
Sep 26, 2009
horatiofoxupdated Fit Status "Dex do your thing bro, and bring that Sandow back!"
Online training! Visit www.fitfx.net for more information about online training and more.
Goal (Long):
I want to compete in four NPC shows in 2008. I want to develop a solid system of training that will get results everytime for me and my clients. I want to be a role model for all. Sounds ambitious!
She is the definition of desire. She has comeback from all sorts of setbacks in life, and excelled in everything. Her life hasn't been easy, but still she rise! She is truly a FitChik4Life!
Why I like this video: Kai Green doing his thing. Muscle Mob (www.musculardevelopment.com) has it right, bodybuilding needs new blood, but only if they can represent not just entertain.
So far this week has been pretty good. I have been eating breakfast, usually six eggs, a cup of oatmeal and fruit. Water intake has been good, usually 96 oz to a gallon. I missed a workout on Monday but did it on Tuesday and got back on track. Cardio is great. Monday I warmed up with...
Monday 3 Sep 07: Chest and Triceps My triceps are supposedly one of my better bodyparts so I only do a few sets for them. Usually about two or three exercises for two sets. They are a small muscle group and involved in any pressing move anyway, so they receive indirect stimulation. I...
Thank you? No, not easy being in residency and training, but I'm a better person for it. It has become my outlet for stress relief. Hope you are having an awesome weekend!
Hmm.. I like your training results much better than my own.. do you want to trade? hehehe
billy rayguest
Sep 23, 2009 10:13am
MJ looks good and 15 is going up she is something else and her heart is so much nicer than her great body and fabulous poise on stage. Wishing you both the best. Joe and I compete in Vegas the 18-19 of Oct for worlds. Wish us luck
Hay Horatio how are the workouts and DIET(LOL) going. Like it here and joe is exploding getting ready for worlds. Hows MJ doing? Send me a couple pics of you if you get a chance.Joe and I are both courious
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
