Last Visit: Jul 3, 2009 9:24pm Last Forum Post: May 26, 2008 7:43am Last Photo Upload: Jul 28, 2008 8:42am Last Profile Update: Jul 3, 2009 9:00am Last Blog Post: Jan 10, 2008 8:17pm
I began working out in high school to improve my performance on the field. I wasn't consistent over the years though. I would work out steadily and get in decent shape, but soon would stop and lose it all. When I was younger genetics definetely played a major role in keeping me muscular and trim, but as I age I have lost that edge. Now I am a trainer and love helping others to get into shape. I also know that my body is my best advertisement and need to get back into shape.
Why I Love It:
It makes me feel great. Not during the workout of course, but I love the sense of accomplishment that I get from bodyduilding. To me bodybuilding is like life. Sometimes you have to go through a little pain to reach your goals, but before long your body adjusts to the stress and it gets easier. That is life. If you want something bad enough you have to work hard for it.
How I Stay Motivated:
I haven't figured that out yet. I need to be in better shape to project a better image of a personal trainer now though. But, I may not be motivated to workout everyday but I know that I must do it. I do things for other people everyday that I don't want to do, at least I can do this for me.
BB Accomplishments:
Forum Signature:
There are three types of people in the world. Those who watch things happen, those that make things happen, and those that say what happened. Make it happen! Fit Fx if begins from within...
www.fitfx.net.
www.myspace .com/horatio_fitfx
Last Updated: Sep 6, 2008 6:01am
What horatiofox Is Up To:
Jun 23, 2009
horatiofox is inspired by Captain Ahab. Reason: "If Capt Ahab doesn't inspre you then you are crazy! The Capt and his wife are so motivating. What I aspire to do. " - 9:31 pm - Comment
Online training! Visit www.fitfx.net for more information about online training and more.
Goal (Long):
I want to compete in four NPC shows in 2008. I want to develop a solid system of training that will get results everytime for me and my clients. I want to be a role model for all. Sounds ambitious!
She is the definition of desire. She has comeback from all sorts of setbacks in life, and excelled in everything. Her life hasn't been easy, but still she rise! She is truly a FitChik4Life!
Why I like this video: Kai Green doing his thing. Muscle Mob (www.musculardevelopment.com) has it right, bodybuilding needs new blood, but only if they can represent not just entertain.
So far this week has been pretty good. I have been eating breakfast, usually six eggs, a cup of oatmeal and fruit. Water intake has been good, usually 96 oz to a gallon. I missed a workout on Monday but did it on Tuesday and got back on track. Cardio is great. Monday I warmed up with...
Monday 3 Sep 07: Chest and Triceps My triceps are supposedly one of my better bodyparts so I only do a few sets for them. Usually about two or three exercises for two sets. They are a small muscle group and involved in any pressing move anyway, so they receive indirect stimulation. I...
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
hey man> stayin busy and hittin the gym hard. The lipo did what it said and then some! would you mind a pm? i could give some critic on different supps and how they've affected me and my partners..? Holla back!
Well... I manage to pull a "get out of jail free card".... :) So I will be there this weekend for the shows! It looks like my Sq.is going to keep me back from deploying for the year.....So I will probably be looking to compete somewhere in the fall not sure when????
---GET SWOLE OR DIE TRYIN.....
Sorry for the delayed response. Back is still hurt, shoulder is even worse. Work is overwhelming. Just came off a 9 day performance tour in FL, got a chance to relax a bit, no workout equipment in most of the hotels. How've you been?
wHATS UP fox? How are ya guy??? I'm good so far. Haven't seen you or the MRS. in a while! Hope all is good my friend! Take it easy...---GET SWOLE OR DIE TRYIN.....
