Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Multivitamin and Detonate just for an extra boost!
Detonate- I split up the recommended 2 pills. I take one in the morning before fasted cardio and second one taken around 2 in the afternoon before lifting and to prevent my afternoon slump and hunger cravings.
My Motivation Program View My Full Motivation Program
My Motivation Program
Easy...I'll never forget what it was like being an athlete then being bedridden for 2 years.