Member Since: Sep 17, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 9
Overall: 221
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Today, 1:23amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 16, 2009 11:38pmLast Blog Post : Dec 8, 2008 1:38pm
hopkinsja
Overall Goal: I want to get my weight back under 200 lbs again, while increasing my muscle mass.
Fit Status:
I have received the P90X prgram, installed the pull-up bar, and taken the fit test. Now I'm ready to get started!
Real Name: Jeff
Sex: Male
Age: 31
Location: Harrison, Arkansas, United States
Occupation: Senior Computer Programmer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 28, 2009
hopkinsja
updated Motivation Level from 5/10 to 10/10 and said: "I'm completely changing my world in 2010. I can no longer accept mediocrity from myself - my health depends on it!"
Dec 22, 2009
hopkinsja
is inspired by GOGOGTO . Reason: "What a transformation! How can you look at this and not think you can do it too? Very good motivation~! "
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Mar 27, 2009
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Height: Waist:
Weight: Thighs:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to get my weight back under 200 lbs again, while increasing my muscle mass.
Goal (Long): Since my divorce, I have ballooned over 40 lbs in 3 years. I want to be fit again. That means lowering my cholesterol/BP/resting heart rate with a good diet and plenty of exercise while re-gaining a healthy body weight and improving my overall health.
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 15%
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 15, 2009 1:06am
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Hobbies:
R/C Model Airplanes
Golf
Tennis
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