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Overall Goal
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Lose Fat
I want to lose 40 pounds.
I want to get tone and get cut up.
My fitness goal is lose 40 pounds by the summer.
My goal is to compete one day.
Progress & Goals
BEFORE
CURRENT
135.5 Lbs.
LEAN BODY MASS
70.5 Lbs.
BODY FAT
CURRENT WEIGHT
206
Lbs.
Nov 21, 2011
CURRENT BODY FAT
34.2
%
Nov 21, 2011
PROGRESS HISTORY
Lbs.
2011-11-21
206
%
2011-11-21
34.2
Lbs.
2011-11-21
135.5
Programs
My Workout Philosophy View My Full Workout Program
hope35 has not added any program information.
My Nutrition Program View My Full Nutrition Program
hope35 has not added any program information.
My Supplement Program View My Full Supplement Program
hope35 has not added any program information.
My Motivation Program View My Full Motivation Program
hope35 has not added any program information.
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