Member Since: Sep 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 295
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 9, 2009 6:06pmLast Forum Post : Sep 9, 2009 3:23amLast Photo Upload : Aug 14, 2009 3:13amLast Profile Update: Sep 28, 2009 10:18amLast Blog Post : Dec 8, 2008 1:38pm
hookemsneed
Overall Goal: hookemsneed has not set an Overall Goal
Fit Status:
Now, I'm trying to get to that next level. I am trying to hit my genetically WEAK areas (chest and lats).
Real Name: sam
Sex: Male
Age: 30
Location: Hurst, Texas, United States
Occupation: US Air Force
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started: Deployed with a 37 1/2 in waist, weighing 220. Came home with 32" and 185 lbs.
Why I Love It: It actually makes you feel healthier and better !!
How I Stay Motivated: Keep setting new goals. Never be satisfied!
BB Accomplishments: n/a
Forum Signature:
Aug 7, 2009
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
hookemsneed does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 20, 2009
Reason:
Started: May 20, 2009
Reason:
Started: May 20, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 9, 2009 6:06pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
golf, basketball, in that order!
Cheat Foods:
Reese's Peanut Butter Cups!!!
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