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hooahrcr
"to look great naked"

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Progress Pictures


Oldest Newest
Apr 1, 2008 Jan 11, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -5.0 lb (-2.3 kg)
Current: 176.0 lb (80.0 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 18, 2008 176.0 lb (80.0 kg) -3.0 lb (-1.4 kg) -1.7 %
Oct 17, 2008 179.0 lb (81.4 kg) -2.0 lb (-0.9 kg) -1.1 %
Sep 23, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 16, 2008 181.0 lb (82.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 23, 2008 41.3" (104.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 23, 2008 13.8" (34.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 23, 2008 35.5" (90.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 23, 2008 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 23, 2008 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 23, 2008 14.8" (37.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 23, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 23, 2008 46.8" (118.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 23, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 23, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 40.0 lb (18.2 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 21.6 %

  Start Current Goal Remaining  
  Nov 18, 2008 Dec 15, 2009 Jan 10, 2009 Goal Has Expired  
  202.0 lb (91.8 kg) 225.0 lb (102.3 kg) 246.0 lb (111.8 kg) 21.0 lb (9.5 kg)  

Date Lifting Stats: Bench Change % Change
Nov 26, 2008 225.0 lb (102.3 kg) 14.0 lb (6.4 kg) 6.6 %
Nov 20, 2008 211.0 lb (95.9 kg) 9.0 lb (4.1 kg) 4.5 %
Nov 18, 2008 202.0 lb (91.8 kg) 11.0 lb (5.0 kg) 5.8 %
Sep 18, 2008 191.0 lb (86.8 kg) 6.0 lb (2.7 kg) 3.2 %
Sep 16, 2008 185.0 lb (84.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 16, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 30.0 lb (13.6 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 20, 2008 345.0 lb (156.8 kg) 10.0 lb (4.5 kg) 3.0 %
Oct 1, 2008 335.0 lb (152.3 kg) 20.0 lb (9.1 kg) 6.3 %
Sep 16, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 45.0 lb (20.5 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 58.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 20, 2008 122.0 lb (55.5 kg) 45.0 lb (20.5 kg) 58.4 %
Sep 16, 2008 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 16, 2008 169.0 lb (76.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 16, 2008 152.0 lb (69.1 kg)


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